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BECKYLUVSGECKOS Posts: 148
7/15/10 3:03 P

I used to drink my coffee with non-dairy creamer...then I found Torani sugar free syrup.
YUMMY..they have several flavors...vanilla, raspberry(haven't tried that in coffee), hazelnut, chocolate and carmel. No more cream in my coffee. :)

PEGTIGER SparkPoints: (91,364)
Fitness Minutes: (33,809)
Posts: 3,004
7/12/10 12:33 P

I love sugar free DaVinci syrups. My favorites are carmel and B52. That and a little sugar free creamer.

My name is Peggy.
I live in TN, EST.
HONORINGGOD Posts: 2,077
7/11/10 10:34 P

sugar &cream

MONICAT SparkPoints: (3,580)
Fitness Minutes: (305)
Posts: 387
7/11/10 9:07 P

My husband buys Gevalia flavored coffee and mixes it up so that every day is a treat. I don't add anything to this coffee. My favorite right now is raspberry danish... yum emoticon

"You can suffer the pain of change or suffer remaining the way you are." Joyce Meyer

Monicat ~^..^~
-SHE-WOLF- Posts: 800
7/11/10 6:00 P

Well i'm proud to say that i have given up coffee emoticon

"To look into the Eyes of the Wolf is to See your Own Soul"

"Train Like a Man - Especially if You’re a Woman"

"Unleash the Athlete within and find that inner Beast"
BRITOMART Posts: 7,627
7/11/10 5:38 P

I buy good coffee--and drink it plain!

Britomart

Every moment is unique, unknown, completely fresh. ~~ Pema Chodron

* + * + * + *
If nothing changes...nothing changes.
BNMTOOTALL4 Posts: 1,171
7/11/10 4:42 P

Regular coffee with 3 sugar and 3 cream.

PEACED13 SparkPoints: (71,192)
Fitness Minutes: (45,424)
Posts: 260
7/11/10 7:26 A

Sometimes with honey or with a flavored non dairy creamer or a sugar free peppermint stick.

TRIGFROST SparkPoints: (0)
Fitness Minutes: (20,599)
Posts: 2,192
5/5/10 12:24 P

Skim milk

The Shepherd always tries to persuade the sheep that their interests and his own are the same.

God already knows the good, He will bring out of your difficulty of life each day.

Mistakes are the portals of discovery.

Wise is He who collects the wisdom of others.


REDSOXFAN4803 SparkPoints: (0)
Fitness Minutes: (32,762)
Posts: 1,929
5/4/10 10:56 A

tbs coffeemate

BANDMAMAPC Posts: 862
5/3/10 1:52 P

not so often, maybe once every couple weeks. My favorite is hazelnut with splenda and some hazelnut creamer. emoticon

Peace, Love and Lose...weight and gain confidence
LISSIE88 Posts: 635
5/3/10 1:13 P

Splenda and skim milk, or soy milk. Sometimes if I'm really wanting flavor, I add just a touch of a fat free or sugar free flavored coffee creamer after I've added my milk.

KAYE454 Posts: 3,470
5/3/10 3:41 A

black or almond milk

BLAZE2000 Posts: 1,015
5/2/10 11:25 P

black, nothing in it

MONIEE2 SparkPoints: (143,223)
Fitness Minutes: (46,844)
Posts: 4,721
4/8/10 11:22 P

don't drink too much coffee anymore

SAL2525 SparkPoints: (26,877)
Fitness Minutes: (25,004)
Posts: 2,252
4/8/10 8:55 P

I used to be addicted to Dunkin Donut coffee. I have stopped drinking it and now use a Keurig coffee maker and my most favorite coffee is French Vanilla. I add FF half and half and a sweet and low

and BREATHE!

Sal 5% Fall Challenge Eastern Standard Time Zone
SAL2525 SparkPoints: (26,877)
Fitness Minutes: (25,004)
Posts: 2,252
4/8/10 8:54 P

I used to be addicted to Dunkin Donut coffee. I have stopped drinking it and now use a Keurig coffee maker and my most favorite coffee is French Vanilla. I add FF half and half and a sweet and low

and BREATHE!

Sal 5% Fall Challenge Eastern Standard Time Zone
SWEETNHOT Posts: 526
4/8/10 7:50 P

splenda

TRIGFROST SparkPoints: (0)
Fitness Minutes: (20,599)
Posts: 2,192
4/8/10 5:53 P

plain milk

The Shepherd always tries to persuade the sheep that their interests and his own are the same.

God already knows the good, He will bring out of your difficulty of life each day.

Mistakes are the portals of discovery.

Wise is He who collects the wisdom of others.


LALABUMBUM SparkPoints: (15,009)
Fitness Minutes: (25,863)
Posts: 730
4/5/10 3:56 P

I add cinnamon, unsweetened cocoa, or the 40 cal vanilla almond milk, and stevia

Lauren

Every human being is the author of his own health or disease. - Buddha

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. - Buddha
TCLARK319 SparkPoints: (40,974)
Fitness Minutes: (20,219)
Posts: 1,812
4/5/10 5:43 A

I add cinnamon

Keep it positive ~ Happy Sparking!
JENSHAWN Posts: 2,033
4/2/10 6:29 P

milk and cocoa (w/little sugar) and ice in the blender

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
Rabindranath Tagore

KATPET29 Posts: 94
4/1/10 10:08 A

splenda skim milk or FF coffee mate but only a little sometimes I use skim milk and just 1 table spoon of FF creamer to just add a little flavor!~

MAEB47 Posts: 133
4/1/10 2:35 A

Splenda and ff creamer

ABALOGH Posts: 30
3/28/10 11:11 A

I love coffeemate's fat free original or evaporated milk every now and again.

STARLIGHT615 SparkPoints: (82,501)
Fitness Minutes: (42,468)
Posts: 3,384
3/25/10 9:51 A

Sugar Free International Hazelnut Creamer!!

~Nikki~

SUNNY GAL FOR LIFE!

I got sun, yes I do!
I got sun, how 'bout you?!
Got Sun? Sunny Gal Power!!!!!!

Defeat is not defeat unless it is a reality in your own mind! -Bruce Lee
DREAMSBEEDREAMS Posts: 296
3/25/10 8:37 A

sometimes i put a cinnomen stick in my cofee along with half and half and splenda for a splurge...its like a macciatto!

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REENA_SONIYA Posts: 409
3/25/10 2:12 A

i use brown sugar in it...

BETHCREATING Posts: 722
3/24/10 5:25 P

I use fat free milk and sweet-n-low. Sometimes I splurge though! It's something fun to save calories for a creamy White Chocolate Mocha with whipped cream.. mmm :)

HSB2003 Posts: 32
3/23/10 5:37 P

Shots of Sugar free Vanilla surup and a lil half and half.

BHOLTS1 Posts: 199
3/22/10 11:19 P

Black w/ splenda only

TRIGFROST SparkPoints: (0)
Fitness Minutes: (20,599)
Posts: 2,192
3/22/10 9:19 P

none...I drink Decafe w/ milk...

The Shepherd always tries to persuade the sheep that their interests and his own are the same.

God already knows the good, He will bring out of your difficulty of life each day.

Mistakes are the portals of discovery.

Wise is He who collects the wisdom of others.


CUTEASCANB Posts: 115
3/21/10 10:17 P

Not sure, I splurge on calories with my coffee.

SKINNYPAT62 Posts: 7,710
3/21/10 5:19 P

Lucern Fat Free French Vanilla liquid creamer. So good and only 25 calories for 1 Tbs. emoticon

60 lbs. lost
EYEONGOAL Posts: 1,439
3/21/10 3:01 P

So many choices: 1) add cinnamon or vanilla to the grounds while brewing (no calories), 2) add 1/2 a packet of diet hotcocoa mix for a mocha (less than 50 calories), 3) add lowfat vanilla or chocolate soy milk (less than 35 calories), 4) add some regular milk and sugar (depending on how much, you can probably do this for under 60 calories).

Attitudes are contagious - Is yours worth catching?

Make every day count and live purposefully, live energetically, live completely.
MAGDAVIS4458 SparkPoints: (0)
Fitness Minutes: (8,433)
Posts: 1,280
3/21/10 9:26 A

C. M. fat free emoticon

MYSTERY111 Posts: 16
3/21/10 6:57 A

I heard agave nectar is a very good sweetner. It now comes in flavors like irish crm, ande expresso. I just bought the plain, and it is just like honey.

TCLARK319 SparkPoints: (40,974)
Fitness Minutes: (20,219)
Posts: 1,812
3/21/10 6:35 A

A shake of cinnamon

Keep it positive ~ Happy Sparking!
SANDIELD Posts: 2,386
3/20/10 3:21 P

I use artificial sweetener and I like the Italian sweet creme creamer.

MYSTERY111 Posts: 16
3/19/10 1:02 P

I use half and half

AMYCATRINA Posts: 50
3/19/10 12:03 P

I like a dash of a spice blend I have at home. It's ground cocoa powder with cayenne pepper.

NIKI778 SparkPoints: (36,443)
Fitness Minutes: (22,873)
Posts: 1,630
3/19/10 10:58 A

My favorite is coffeemate sugar free vanilla caramel. The sugar free is hard to find, but less calories per TBS than the fat free. It has 15 cals per TBS, I put 3 TBS in my coffee every morning. I would like to slowly wean myself down to 1 TBS, but not sure if I can do it.


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” -Kenneth Blanchard


Time Zone: EST
2013 5% Fall Challenge Spirited Underdog Team!
FERGSGIRL2 Posts: 7,626
3/18/10 2:26 P

walmart brand liquid creamer, french vanilla and splenda! yummy

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston
LIZ-GS SparkPoints: (25,587)
Fitness Minutes: (8,936)
Posts: 549
3/17/10 10:57 P

I like coffee just about anyway I can get it (lol).
While I was in the Navy, I was told the Navy floats on coffee - I believe it.

For variety & a taste of New Orleans, I brew the coffee with Chichory & reduce the amount of coffee - unique taste, rich. Give it a try if you haven't explored it.

Never give up.
: ) Liz
SMILESRME SparkPoints: (31,128)
Fitness Minutes: (51,263)
Posts: 1,026
3/16/10 10:50 P

It's the Coffeemate Hazelnut fat free for me. The sugar free has a much different flavor.

Joy! In Jesus!
Julia


Are you willing to say "Yes, Lord" to anything, anytime, anywhere? You know it would be a long road and there are probably a lot of mountains to work on getting over, but isn't adventure what we're all after? Are you ready to climb?

KSHELTON21 SparkPoints: (15,810)
Fitness Minutes: (7,171)
Posts: 627
3/16/10 4:44 P

Coffeemate French Vanilla creamer..NOT the fat free..the GOOD stuff. It's only 35 calories for a tbsp. and then I sprinkle some cinnamon. SO GOOD!! I only drink one cup and that's not every day so I allow myself to have it.

I can do all things through Christ who strengthens me. Phil 4:13
MISSFROGSTER Posts: 36
3/16/10 1:50 P

Cinnamon!!!

GAIL1000 Posts: 903
3/15/10 2:31 P

I have sugar free syrups (vanilla my favorite) that I sometimes use to flavor coffee and tea

NEWKID54 Posts: 620
3/15/10 1:36 P

I love anything chocolate or vanilla. I save the chocolate for a special, well earned treat. How about you all---any good ideas for flavoring your coffee emoticon emoticon

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