I used to drink my coffee with non-dairy creamer...then I found Torani sugar free syrup. YUMMY..they have several flavors...vanilla, raspberry(haven't tried that in coffee), hazelnut, chocolate and carmel. No more cream in my coffee. :)
Fitness Minutes: (33,809)
3,004 7/12/10 12:33 P
I love sugar free DaVinci syrups. My favorites are carmel and B52. That and a little sugar free creamer.
So many choices: 1) add cinnamon or vanilla to the grounds while brewing (no calories), 2) add 1/2 a packet of diet hotcocoa mix for a mocha (less than 50 calories), 3) add lowfat vanilla or chocolate soy milk (less than 35 calories), 4) add some regular milk and sugar (depending on how much, you can probably do this for under 60 calories).
Attitudes are contagious - Is yours worth catching?
Make every day count and live purposefully, live energetically, live completely.
Fitness Minutes: (8,433)
1,280 3/21/10 9:26 A
I like a dash of a spice blend I have at home. It's ground cocoa powder with cayenne pepper.
Fitness Minutes: (22,873)
1,630 3/19/10 10:58 A
My favorite is coffeemate sugar free vanilla caramel. The sugar free is hard to find, but less calories per TBS than the fat free. It has 15 cals per TBS, I put 3 TBS in my coffee every morning. I would like to slowly wean myself down to 1 TBS, but not sure if I can do it.
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” -Kenneth Blanchard
Time Zone: EST 2013 5% Fall Challenge Spirited Underdog Team!
3/18/10 2:26 P
walmart brand liquid creamer, french vanilla and splenda! yummy
Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are. Jo Blackwell-Preston
Fitness Minutes: (8,936)
549 3/17/10 10:57 P
I like coffee just about anyway I can get it (lol). While I was in the Navy, I was told the Navy floats on coffee - I believe it.
For variety & a taste of New Orleans, I brew the coffee with Chichory & reduce the amount of coffee - unique taste, rich. Give it a try if you haven't explored it.
Never give up. : ) Liz
Fitness Minutes: (51,263)
1,026 3/16/10 10:50 P
It's the Coffeemate Hazelnut fat free for me. The sugar free has a much different flavor.
Joy! In Jesus! Julia
Are you willing to say "Yes, Lord" to anything, anytime, anywhere? You know it would be a long road and there are probably a lot of mountains to work on getting over, but isn't adventure what we're all after? Are you ready to climb?
Fitness Minutes: (7,171)
627 3/16/10 4:44 P
Coffeemate French Vanilla creamer..NOT the fat free..the GOOD stuff. It's only 35 calories for a tbsp. and then I sprinkle some cinnamon. SO GOOD!! I only drink one cup and that's not every day so I allow myself to have it.
I can do all things through Christ who strengthens me. Phil 4:13
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