I used to drink my coffee with non-dairy creamer...then I found Torani sugar free syrup. YUMMY..they have several flavors...vanilla, raspberry(haven't tried that in coffee), hazelnut, chocolate and carmel. No more cream in my coffee. :)
Fitness Minutes: (36,105)
3,234 7/12/10 12:33 P
I love sugar free DaVinci syrups. My favorites are carmel and B52. That and a little sugar free creamer.
So many choices: 1) add cinnamon or vanilla to the grounds while brewing (no calories), 2) add 1/2 a packet of diet hotcocoa mix for a mocha (less than 50 calories), 3) add lowfat vanilla or chocolate soy milk (less than 35 calories), 4) add some regular milk and sugar (depending on how much, you can probably do this for under 60 calories).
Fitness Minutes: (8,433)
1,280 3/21/10 9:26 A
I like a dash of a spice blend I have at home. It's ground cocoa powder with cayenne pepper.
Fitness Minutes: (22,873)
1,630 3/19/10 10:58 A
My favorite is coffeemate sugar free vanilla caramel. The sugar free is hard to find, but less calories per TBS than the fat free. It has 15 cals per TBS, I put 3 TBS in my coffee every morning. I would like to slowly wean myself down to 1 TBS, but not sure if I can do it.
3/18/10 2:26 P
walmart brand liquid creamer, french vanilla and splenda! yummy
Fitness Minutes: (10,338)
550 3/17/10 10:57 P
I like coffee just about anyway I can get it (lol). While I was in the Navy, I was told the Navy floats on coffee - I believe it.
For variety & a taste of New Orleans, I brew the coffee with Chichory & reduce the amount of coffee - unique taste, rich. Give it a try if you haven't explored it.
Fitness Minutes: (51,263)
1,026 3/16/10 10:50 P
It's the Coffeemate Hazelnut fat free for me. The sugar free has a much different flavor.
Fitness Minutes: (7,171)
627 3/16/10 4:44 P
Coffeemate French Vanilla creamer..NOT the fat free..the GOOD stuff. It's only 35 calories for a tbsp. and then I sprinkle some cinnamon. SO GOOD!! I only drink one cup and that's not every day so I allow myself to have it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.