Where did you get the measurement of 322 calories burned? If it was off the machine, that's probably an overestimate. The measurements on SP might not be 100% accurate, but they are generally much closer to reality than the machines.
If you're really concerned about being as accurate as possible, you can invest in a heart rate monitor. If you did get that reading off your heart rate monitor...then what the PP said.
"If it was easy, everybody would do it." -My Mom
Fitness Minutes: (14,252)
9,689 2/27/14 9:39 A
Not using the standard entry for elliptical. Just delete it, and enter your own exercise.
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
Fitness Minutes: (250)
2/27/14 8:24 A
I workout on an ARC trainer, similar to the elliptical, but when I enter 30 min it comes up with 260 and it was actually 322! does anyone know if there's a way to change the calories??? Thanks in advance!
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