Author: Sorting Last Post on Top Message:
MAGTASTIC103 Posts: 424
2/28/14 12:18 P

Where did you get the measurement of 322 calories burned? If it was off the machine, that's probably an overestimate. The measurements on SP might not be 100% accurate, but they are generally much closer to reality than the machines.

If you're really concerned about being as accurate as possible, you can invest in a heart rate monitor. If you did get that reading off your heart rate monitor...then what the PP said.

emoticon

DRAGONCHILDE SparkPoints: (58,282)
Fitness Minutes: (14,252)
Posts: 9,689
2/27/14 9:39 A

Not using the standard entry for elliptical. Just delete it, and enter your own exercise.

GAGLIARDI4 SparkPoints: (209)
Fitness Minutes: (250)
Posts: 1
2/27/14 8:24 A

I workout on an ARC trainer, similar to the elliptical, but when I enter 30 min it comes up with 260 and it was actually 322! does anyone know if there's a way to change the calories??? Thanks in advance!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Strength Training Tips 3/24/2014 11:05:13 PM
Getting the most out of a home gym 11/12/2013 1:19:50 PM
Strength Training When Still Sore! 1/11/2014 11:17:58 AM
want to start lifting weights. Where do I begin?? 3/12/2014 10:22:55 AM
Best workout yet 2/11/2014 3:35:52 PM

Diet Resources: alcohol with less sugar | diabetes sugar alcohol | what is sugar alcohol and diabetes