Fitness Minutes: (60,419)
2,772 4/30/10 4:20 P
I second the fitness maps on here. They are very accurate and do all the math for you.
4/30/10 3:23 P
use google maps or the odometer in your car to track exactly how far a mile is on your route. then take a watch with you and time how long it takes you to run that mile, and again to see how long it takes you to walk it.
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