very difficultly. I've gained and lost the same 20 pounds annually for about 5 years now. TIRED of it
Fitness Minutes: (17,671)
6/3/13 4:05 P
Hi all, I am a spark member since August of 2012. Love this website. I've lost 101 pounds. Still have about 75 to go before I hit my "magic" number. Not that I am counting on the number. It is just a number after all.. The question to all the other peeps, what do you do to stay motivated when you are plateauing or look in the mirror and just feel "meh"? I don't want to backslide but in this age of instant gratification sometimes it's difficult to keep the big picture in mind.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.