Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 63,399
4/24/13 2:31 P

Here's an Ask the Expert you might find helpful:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Coach Jen

DIDS70 Posts: 5,368
4/24/13 1:10 P

I would probably do it as cardio.
If some of the sessions are more strength training, then do those routines under there.

MGALL4 SparkPoints: (4,804)
Fitness Minutes: (7,954)
Posts: 29
4/24/13 12:48 P

I am doing Tapout XT and I do not know how I am suppose to record this into fitness tracker. Any ideas? www.thefithub.net/wp-content/uploads/2013/
03/tapout-xt-calendar.jpg


Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Fitbit One 10/14/2015 10:35:47 PM
How many times a week do you work out? 1/12/2016 8:09:00 PM
Going the extra step 10/26/2015 9:48:11 PM
I am confused..Please help. 3/17/2016 9:12:25 PM
Any Other Skaters? 2/5/2016 4:58:45 PM