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SPARK_COACH_JEN Posts: 59,751
4/24/13 2:31 P

Here's an Ask the Expert you might find helpful:

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
DIDS70 Posts: 5,368
4/24/13 1:10 P

I would probably do it as cardio.
If some of the sessions are more strength training, then do those routines under there.

MGALL4 SparkPoints: (4,804)
Fitness Minutes: (7,954)
Posts: 29
4/24/13 12:48 P

I am doing Tapout XT and I do not know how I am suppose to record this into fitness tracker. Any ideas?

ďSome people live more in 20 years than others do in 80. Itís not the time that matters, itís the person.Ē The Tenth Doctor, The Lazarus Experiment
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