Don't get too caught up in thinking your tracking has to be 'accurate'. Remember all tracking is a guess anyway. If you tracked the most studied and most likely to be accurate thing (say, running), your body may still be at a variance to the 'average' figures used to track. Just keep working on what goes in, and make sure you're getting *some* exercise. And if your loss doesn't match expected results over an 8 week period, then consider whether your tracking of something might or might not be accurate enough. :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.