Fitness Minutes: (39,977)
523 1/16/13 3:34 P
Track that under "circuit training" unless you have a HRM. Honestly, I'd invest in a HRM if you do things like that often, because the actual calorie burn fluctuates a lot depending on the intensity of the cardio and how the circuit is set up. Otherwise, most DVDs are circuit training, and that's a good enough estimate.
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