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How do I grow taller?



 
 
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COACH_DENISE
Posts: 8,356
4/4/13 8:42 P

There's not much you can do about that since it is determined by your genetics. It does help though, to make sure you are eating the proper nutrition (meeting your calorie and nutrient goals) to make sure you fully develop your body, including your bones, which also helps with height. But your genetics still determine more of how tall you will be.

Coach Denise



BLUEHEARTS
Posts: 521
4/4/13 11:47 A

Plus, even though I'm 111 pounds, I'm still fat because I LOOK fat.



BLUEHEARTS
Posts: 521
4/4/13 11:45 A

The title says it....I NEED to get taller. I'm 13 and 4 foot 8 inches....



 
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