Fitness Minutes: (15,126)
3/18/13 2:53 P
wide awake and feeling pretty good... too tired to crawl out of bed right away though...
3/18/13 1:15 P
I felt very tired and kind of confused because I was having a weird dream.
Fitness Minutes: (93,591)
6,584 3/18/13 1:08 P
OK - Normally. I do circuit training on Mondays, but my back is feeling a bit "twingy", so I think I'll hold off today.
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
3/18/13 12:14 P
Fitness Minutes: (685)
3/18/13 12:11 P
I felt very well rested because I had 7 hrs of sleep i feel like i can tackle this day head on
one day at a time
3/18/13 11:06 A
but it's Monday. I'm sure after my workout I will feel
Fitness Minutes: (24,322)
2,382 3/18/13 1:54 A
i was feeling like Its already morning !!!!!!!!
i feel like i just closed my eyes , but i take a cold shower so i am fresh now
Terrible. I have really bad insomnia and see 3 or even 4:30 every morning. I generally average 2-4 hours of interrupted sleep. I know it's causing problems with weight loss because my cortisol levels are greatly elevated.
2/17/13 9:15 P
Skinny taste better than butter!
2/16/13 7:59 A
Margaret--Spring, TX The Beck Deck Crew!
Fitness Minutes: (51,690)
7,209 2/16/13 7:57 A
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