Not bad at all. I stuck to reasonable portions of things I really like, enjoyed a small piece of my mom's homemade pecan pie with half the crust, no roll since I had stuffing, skipped the corn, drank water, and went over calories by only 400 points. Also put in some serious time on my exercise bike in the morning.
Fitness Minutes: (60,908)
5,445 11/27/11 9:12 P
I had 3 Thanksgiving meals & I contributed to 2 of them. The other one, I went to the buffet. I didn't do too bad. I didn't stuff myself. Today, we ate pie a few hours later instead of having a full-blown supper. That's tradition in my family.
Fitness Minutes: (176,963)
14,832 11/27/11 8:40 P
Well the season is wrapping up! I'm getting back on track tomorrow....it's a plan! Let's just keep Sparkin'!!
I just kniow that I did better than I "usually" do!
11/25/11 2:47 P
I did very well.. just 500 over on calories.
Fitness Minutes: (52,855)
1,442 11/25/11 1:44 P
Since we're all in the Over 50 group, I'm guessing many of us were the preparers of the Thanksgiving feast. At least where I live, I was!
I decided to log my entire Thanksgiving Day on the food tracker. I didn't use my scale as that would have been a bit strange with a table full of guests. Instead, I played the estimation game where necessary all day and determined that I consumed 2,632 calories. After all that, I was still UNDER my daily goal for protein!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.