Not bad at all. I stuck to reasonable portions of things I really like, enjoyed a small piece of my mom's homemade pecan pie with half the crust, no roll since I had stuffing, skipped the corn, drank water, and went over calories by only 400 points. Also put in some serious time on my exercise bike in the morning.
Fitness Minutes: (60,908)
5,445 11/27/11 9:12 P
I had 3 Thanksgiving meals & I contributed to 2 of them. The other one, I went to the buffet. I didn't do too bad. I didn't stuff myself. Today, we ate pie a few hours later instead of having a full-blown supper. That's tradition in my family.
Fitness Minutes: (175,205)
14,830 11/27/11 8:40 P
Well the season is wrapping up! I'm getting back on track tomorrow....it's a plan! Let's just keep Sparkin'!!
Fitness Minutes: (36,120)
1,407 11/25/11 1:44 P
Since we're all in the Over 50 group, I'm guessing many of us were the preparers of the Thanksgiving feast. At least where I live, I was!
I decided to log my entire Thanksgiving Day on the food tracker. I didn't use my scale as that would have been a bit strange with a table full of guests. Instead, I played the estimation game where necessary all day and determined that I consumed 2,632 calories. After all that, I was still UNDER my daily goal for protein!
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