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GDBEAR65 SparkPoints: (2,095)
Fitness Minutes: (0)
Posts: 574
1/4/14 8:08 A

haven't checked, but I definitely ate too many sweets emoticon

Life is not a spectator sport
GDANE3 SparkPoints: (122,057)
Fitness Minutes: (103,391)
Posts: 9,183
1/4/14 6:17 A


STEELER71 Posts: 8,021
1/4/14 5:11 A

I maintained.

ROXYCARIN SparkPoints: (61,280)
Fitness Minutes: (54,793)
Posts: 2,641
1/4/14 2:27 A


LADYCJM SparkPoints: (47,605)
Fitness Minutes: (34,584)
Posts: 2,091
1/4/14 1:05 A

Congratulations to everyone who lost or maintained as planned! It's really hard this time of the year to be successful at eating healthy and maintaining a work out schedule.

For those who weren't so successful it sounds like everyone is getting back on track! Which is what is really important. Not letting a small weight gain get us completely derailed. In the past if I had gained I would just give up. I'm really glad to hear all of the positive attitudes out there!

ROYALBLUE100 SparkPoints: (2,104)
Fitness Minutes: (639)
Posts: 12
1/3/14 11:47 P


TACDGB Posts: 6,136
1/3/14 11:19 P

I lost 1 1/2 lbs.

LAURA5979 SparkPoints: (82,848)
Fitness Minutes: (124,907)
Posts: 2,059
1/3/14 9:06 P

gained a little

We don't stop playing because we grow old - we grow old because we stop playing.
WALNUTT1961 SparkPoints: (78,753)
Fitness Minutes: (14,303)
Posts: 1,179
1/3/14 9:01 P

Gained 1.5 lbs. Not too bad. I am working hard to get it back off!

ELLELARS08 Posts: 404
1/3/14 8:12 P


MNOT2THICK Posts: 10,773
1/3/14 7:38 P

a little gain. Working on losing in soon.

T from NYC.

God created us out of love,on purpose for a purpose."

1/3/14 7:24 P

Lost! I'm actually surprised that I did as well as I did. I started exercising and trying to eat better in December and I almost didn't start because I thought it would be a lost cause I convinced myself that this has to be a lifestyle change and I'm going to have to learn how to handle the holidays. I did well and I'm so happy!


MARYLIZ54120 Posts: 361
1/3/14 6:55 P

Lost. First time EVER! emoticon

1/3/14 6:51 P

I lost 4 over the holidays! emoticon

Do or Do Not. There is No Try. Yoda

PENNYSAVER2 SparkPoints: (96,767)
Fitness Minutes: (36,115)
Posts: 5,332
1/3/14 5:04 P


I CAN do this ONE day at a time.
1/3/14 3:51 P


Highest weight: 208.0
Goal weight: 150.0
How will I know where I am going if I don't remind myself where I have been ?
1/3/14 3:49 P

gained emoticon

1/3/14 3:44 P

I maintained. I'm stuck on a plateau but at least I didn't overindulge during the holidays.

Like Gold to Aery Thinness Beat. ~John Donne
MIAMI_LILLY SparkPoints: (128,210)
Fitness Minutes: (43,710)
Posts: 7,435
1/3/14 3:34 P

I thought I gained. I was scared to death to get on the scale. Faced the music this morning, and found I didn't gain at all. I maintained.

SPARKLEYSHINE SparkPoints: (29,583)
Fitness Minutes: (4,869)
Posts: 732
1/3/14 3:32 P

I gained. Made to many excuses and ate out too often. Time to start tracking and lose the rest for good!

DOWN135 Posts: 721
1/3/14 1:29 P

Gained a little but not as much as I thought... but even that was too much in my book!

SHERRYDM Posts: 60
1/3/14 12:49 P

i maintained- which met my goal for this time of year

MCCC75 SparkPoints: (25,022)
Fitness Minutes: (3,008)
Posts: 1,181
1/3/14 9:49 A

Lost 14 pounds over the holidays (Nov 26 - Jan 1)!

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson
ERICREH Posts: 3,469
1/3/14 9:43 A

I'm afraid to get on the scale. I think I gained.

JAMIRBLAZE Posts: 1,245
1/3/14 9:39 A

I kept up mostly with my exercise, but my eating was a little more than I would have liked as I spent a week and a half out of my normal environment. I'm showing a small bounce since right before Christmas, but I've maintained overall since Halloween which is really all I was trying to do as I'm very close to goal. I've already have lost a chunk of the bounce, so I suspect that a good part of it was due to eating more processed foods and more sodium than I'm used to.

KKKAREN SparkPoints: (231,010)
Fitness Minutes: (90,741)
Posts: 12,097
1/3/14 8:34 A

I was on vacation unable to track and no say as to what I ate. I only gained 3 lbs and have lost it back already.

CANADIANFROG09 Posts: 1,994
1/3/14 6:30 A


Ane Marie
Hamilton On, EST

CARRIELYN56 Posts: 2,260
1/3/14 6:17 A

maintained step at a time....
FAITHP44 SparkPoints: (75,893)
Fitness Minutes: (43,934)
Posts: 4,834
1/3/14 6:12 A

When I got back from my sister's family it looked as if I'd put on 3lb, but that soon came off again. I'm not attempting to lose at present as I plateaued for so long I thought my metabolism might need a boost - but I'm still trying to be a bit sensible!! I'm starting back in seriously after my Israel holiday at the end of January.

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6
TENNISJIM Posts: 11,750
1/3/14 5:49 A


FITWITHIN SparkPoints: (337,884)
Fitness Minutes: (215,005)
Posts: 21,763
1/3/14 5:45 A

I gained 2 pounds and lost one of them already.

Progress may be slow, but it happens!
No such thing as last place only finishers.
LADYCJM SparkPoints: (47,605)
Fitness Minutes: (34,584)
Posts: 2,091
1/3/14 12:29 A

Wow, I'm really impressed. Most of us managed to maintain, a few of us lost and a few of us learned what we need to work on for next year.

It's such a great feeling to know we can we can work our healthy lifestyle all year long.

JANIEWWJD Posts: 8,761
1/2/14 11:59 P

I actually lost weight during the holidays.

Janie Garcia Moreno




RUBENB2003 Posts: 13,219
1/2/14 11:39 P

Maintained :)

AIDEN487 SparkPoints: (14,647)
Fitness Minutes: (12,065)
Posts: 383
1/2/14 10:53 P

in end lose

LOLA_LALA Posts: 659
1/2/14 10:39 P


That's a really major achievement!!

Maintained here, too. I planned for my few "blow-outs" :)

AKACATE Posts: 903
1/2/14 10:36 P

I maintained, I maintained! Honestly, I think this is the first time EVER! WAHOO!

CAMEOSUN SparkPoints: (85,257)
Fitness Minutes: (5,526)
Posts: 10,415
1/2/14 6:43 P


~ Do what good you can, and go in peace ~

JBALDWIN29 SparkPoints: (110,259)
Fitness Minutes: (24,164)
Posts: 4,617
1/2/14 6:41 P

I managed to maintain so I am happy.

JEFFGIRL Posts: 7,185
1/2/14 6:41 P

Stayed same.

MYAKAYAH Posts: 8,106
1/2/14 6:40 P

During the holidays I lost 4 pounds since I ate smaller portions and eliminated a lot of processed foods and ate very little sweets and high calorie food. I also did a lot of activity and cardio videos along with my strength training so that helped me considerably~

kayah Sin City, NV
BLC#29 TNT captain

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

RUTHDEN1 SparkPoints: (116,496)
Fitness Minutes: (94,201)
Posts: 2,496
1/2/14 6:39 P


-----------------------------May you live everyday of your life.
Jonathan Swift
PFARRAR65 SparkPoints: (37,141)
Fitness Minutes: (14,483)
Posts: 1,156
1/2/14 6:36 P


AZULVIOLETA6 SparkPoints: (66,733)
Fitness Minutes: (74,443)
Posts: 3,293
1/2/14 6:09 P

Maintained....well, lost a tiny bit, but I am back at the same old set-point.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, cumba Mexicana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, danzón, Cuban rumba, ballroom rumba
QUILTANDKNIT SparkPoints: (87,944)
Fitness Minutes: (96,421)
Posts: 1,598
1/2/14 5:21 P

I gained.

PENUMBRA52 Posts: 1,554
1/2/14 5:03 P


Do or do not. There is no try. YODA
MOM2ACAT SparkPoints: (190,535)
Fitness Minutes: (41,579)
Posts: 30,456
1/2/14 5:02 P

I stayed within my goal weight range.

My name is Shari; I have been a Sparker since July 2006, I am now in hospice care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne

SIMPLYME80 Posts: 406
1/2/14 4:57 P

Maintained. Gained or lost nothing.

Highest weight-340+
Started Spark-255 lbs
Mini goal-200 lbs
Goal- around 160 lbs
LEC358 SparkPoints: (11,111)
Fitness Minutes: (6,555)
Posts: 2,736
1/2/14 2:54 P


I might have gained a pound or 2...still letting my body recover a bit from the drinking holiday that was NYE. My big goal was not to go back over 160 and I think that's accomplished!

LADYCJM SparkPoints: (47,605)
Fitness Minutes: (34,584)
Posts: 2,091
1/2/14 2:21 P

My goal for the holidays was to maintain my weight, eat healthy while still enjoying some treats and to keep up with my exercise.

I'm quite happy to say that I actually managed to do this! Whoopie!!!!!!! I think this is the first year that I was able to enjoy without overindulging, without gaining weight and without hating myself the next day.

How did you do?

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