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JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
11/1/13 3:15 A

No exercise yet.

TCANNO SparkPoints: (141,259)
Fitness Minutes: (87,420)
Posts: 24,194
10/31/13 7:19 A

I haven't yet



Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

PUDDINHED1 SparkPoints: (708)
Fitness Minutes: (660)
Posts: 29
10/31/13 3:39 A

I accidently broke a plate today.

TCANNO SparkPoints: (141,259)
Fitness Minutes: (87,420)
Posts: 24,194
10/29/13 5:57 A

I haven't


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

SANDRALUVSLON SparkPoints: (38,429)
Fitness Minutes: (45,414)
Posts: 783
10/27/13 4:27 P

My weakness is sweets. I just incorporate it into my lifestyle though. Everything in moderation.

A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
HIP-WITCH Posts: 9,400
10/27/13 3:59 P

only had 2 bananas for breakfast and no lunch yet (3:56pm).

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
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I will reach my goals.
TCANNO SparkPoints: (141,259)
Fitness Minutes: (87,420)
Posts: 24,194
8/17/13 4:07 A

I haven't yet but it is early


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

SPARK921 Posts: 3,353
8/14/13 9:09 A

I have been a pescetarian since April but this week I'm more of a flexitarian. I had Panera Power Sandwich for breakfast to change it up and it had ham (and lots of FAT too!) on.

Guess I'm a carnivore today. emoticon

---Alexa---

Is it tomorrow already?
SPARK921 Posts: 3,353
8/5/13 9:53 A

No rules, just right!

---Alexa---

Is it tomorrow already?
JUDY1260 SparkPoints: (3,058)
Fitness Minutes: (1,948)
Posts: 203
8/3/13 10:46 P

I also don't consider it rule breaking. I'm working hard at making a healthy diet second nature to me, but that doesn't include having forbidden foods. And by "diet" I mean what I eat on a regular basis, not eating to lose weight.

That being said, my weakness has always been salty crunchy junk food (potato chips, cheesy crackers, cheese popcorn, etc). I would eat them in large quantities, then physically feel like total crap afterwards. Since those foods have zero nutritional value, I've chosen to eliminate them altogether to avoid a binge. Hence, my ticker.

Edited by: JUDY1260 at: 8/3/2013 (22:53)
Judy
Good health is not determined by the number on the scale.
VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
8/3/13 10:39 P

I don't consider it "rule breaking". I did have challah bread. I generally try and limit bread. Lots of exercise today so it won't hurt me. I go for overall calorie balance. If I know something big is coming up (traveling to family, bday party); I will up my exercise for the week and eat at the lower end of my calorie range so that overall, the week averages out.

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
DSUKIE SparkPoints: (26,466)
Fitness Minutes: (640)
Posts: 213
8/3/13 9:06 A

Rocket candy - my son thought he was being nice and bought me a bag!

Deb
Trying to get a healthy lifestyle!
KDRICH24 Posts: 267
8/1/13 11:30 P

We all do it! Just wondering what your weakness is.. and how you control it!

Running4me
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