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JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
11/1/13 3:15 A

No exercise yet.

TCANNO SparkPoints: (111,932)
Fitness Minutes: (72,290)
Posts: 19,840
10/31/13 7:19 A

I haven't yet



PUDDINHED1 SparkPoints: (708)
Fitness Minutes: (660)
Posts: 29
10/31/13 3:39 A

I accidently broke a plate today.

TCANNO SparkPoints: (111,932)
Fitness Minutes: (72,290)
Posts: 19,840
10/29/13 5:57 A

I haven't


SANDRALUVSLON SparkPoints: (35,396)
Fitness Minutes: (44,135)
Posts: 702
10/27/13 4:27 P

My weakness is sweets. I just incorporate it into my lifestyle though. Everything in moderation.

HERMIEME Posts: 6,131
10/27/13 3:59 P

only had 2 bananas for breakfast and no lunch yet (3:56pm).

TCANNO SparkPoints: (111,932)
Fitness Minutes: (72,290)
Posts: 19,840
8/17/13 4:07 A

I haven't yet but it is early


SPARK921 Posts: 3,353
8/14/13 9:09 A

I have been a pescetarian since April but this week I'm more of a flexitarian. I had Panera Power Sandwich for breakfast to change it up and it had ham (and lots of FAT too!) on.

Guess I'm a carnivore today. emoticon

SPARK921 Posts: 3,353
8/5/13 9:53 A

No rules, just right!

JUDY1260 SparkPoints: (2,712)
Fitness Minutes: (1,689)
Posts: 203
8/3/13 10:46 P

I also don't consider it rule breaking. I'm working hard at making a healthy diet second nature to me, but that doesn't include having forbidden foods. And by "diet" I mean what I eat on a regular basis, not eating to lose weight.

That being said, my weakness has always been salty crunchy junk food (potato chips, cheesy crackers, cheese popcorn, etc). I would eat them in large quantities, then physically feel like total crap afterwards. Since those foods have zero nutritional value, I've chosen to eliminate them altogether to avoid a binge. Hence, my ticker.

Edited by: JUDY1260 at: 8/3/2013 (22:53)
VESUVIOUS SparkPoints: (27,178)
Fitness Minutes: (31,822)
Posts: 774
8/3/13 10:39 P

I don't consider it "rule breaking". I did have challah bread. I generally try and limit bread. Lots of exercise today so it won't hurt me. I go for overall calorie balance. If I know something big is coming up (traveling to family, bday party); I will up my exercise for the week and eat at the lower end of my calorie range so that overall, the week averages out.

DSUKIE SparkPoints: (20,905)
Fitness Minutes: (420)
Posts: 212
8/3/13 9:06 A

Rocket candy - my son thought he was being nice and bought me a bag!

KDRICH24 Posts: 267
8/1/13 11:30 P

We all do it! Just wondering what your weakness is.. and how you control it!

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