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10/4/12 7:31 A

reading the blogs of those who have lost large amounts of weight

10/3/12 1:21 P

reading motivational quotes

AUSFAM Posts: 113
10/3/12 12:27 P

I went for a run/walk (3.06mi 40min) and my tshirt felt loose! It was motivating to keep going and doing what I'm doing--it's working!

NICK3RD Posts: 4,938
10/3/12 12:17 P


CCTWENTYLESS SparkPoints: (11,179)
Fitness Minutes: (7,135)
Posts: 187
10/3/12 11:55 A

I got up this morning at 4am went to the gym at 5am worked out for 1 hour and 15 minutes. Came home completed my workout with crunches 120. I'm feeling great. The results that I'm seeing are keeping me motivated. What about you?

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