If you're planning to eat it straight from the container - kind of thing. Something sweet, like fruit.
But plain yoghurt have so many more uses. Season it up, with for example some horseradish / curry / garlic / herbs / mustard / etc. or a combination there-of. Then thin it out a little with water. And there you have a nice salad dressing.
Mix it with a bit of grated sharp cheese, season with some salt and pepper. And it's a dip for your raw vegetables of choice. An alternative to the hummus.
Nuke some cauliflower, add a dollop of plain yoghurt, mash. And now it's a healthy vegetable side dish to go with pretty much anything...
There's more to yoghurt than eating it with a spoon as a breakfast or snack item. :)
Edited by: GEEKLING at: 2/29/2012 (17:03)
Fitness Minutes: (6,555)
2,482 2/29/12 4:54 P
I have just discovered nutella+greek yogurt and it changed my life (ok, fine, slight exaggeration) BUT it is delicious. Other stuff I have added includes honey, preserves, frozen fruit, maple syrup, and granola. All totally yummy.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.