I have been really focusing on Staying active and pushing myself, as well as watching my food and calorie intake. Spotty for about a month, more consistantly over the past 2 weeks. I am just finding it frustrating that the scale doesn't move. other than what seems to be the same pound. I had an analysis done, and I know there is plenty on me to lose- I would think that I would see at least a little decline on the scale.