Author: Sorting Last Post on Top Message:
SWEDIEPIE Posts: 338
3/5/13 7:43 A

I also keep water in my car. I work at home in two areas of my house, so I have two pretty drink cups that I keep filled in both places all day.

I add a little dash of lemon or lime to it once a day for a little shakeup.

I also have set times that I drink a full drink cup full (maybe it's about 2-3 cups) and that's as soon as I get up in the morning, before my lunch, and with my vitamins at bedtime. This does have me up during the night, but it doesn't bother me. I have a cup on my nightstand as well and sip during the night.

Kristen
SUEWORTHY Posts: 257
3/5/13 7:30 A

I learned to keep bottled water in my car's bottle carier so that when I travel, the water is right there. Even when I stop for fast food, there's no need to get soda because I already have water. Saves money too. How do you drink more water?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Need to up my protein intake! 7/21/2014 10:32:19 PM
Trying to cut carbs 8/5/2014 1:10:40 PM
Chicken in the slow cooker 4/13/2014 11:09:52 PM
Diet Plan by Dr. Travis Stork 7/16/2014 4:39:03 PM
Keeping track on the paleo diet 7/8/2014 6:48:44 PM