Author: Sorting Last Post on Top Message:
SWEDIEPIE Posts: 338
3/5/13 7:43 A

I also keep water in my car. I work at home in two areas of my house, so I have two pretty drink cups that I keep filled in both places all day.

I add a little dash of lemon or lime to it once a day for a little shakeup.

I also have set times that I drink a full drink cup full (maybe it's about 2-3 cups) and that's as soon as I get up in the morning, before my lunch, and with my vitamins at bedtime. This does have me up during the night, but it doesn't bother me. I have a cup on my nightstand as well and sip during the night.

SUEWORTHY Posts: 257
3/5/13 7:30 A

I learned to keep bottled water in my car's bottle carier so that when I travel, the water is right there. Even when I stop for fast food, there's no need to get soda because I already have water. Saves money too. How do you drink more water?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Potassium 1/2/2014 5:21:47 PM
Tried a new dessert 1/13/2014 7:25:48 PM
having a hard time with diet on the weekends... 1/20/2014 7:08:24 PM
Tracking Is Helpful 1/16/2014 2:01:46 PM
figuring calories at small local restaurants 1/10/2014 7:36:24 PM

Diet Resources: healthy sandwich meat | healthy meat alternatives | healthy meat dishes