Author: Sorting Last Post on Top Message:
1/25/13 3:28 P

It makes sense to log it as low-impact and perhaps only track 30 minutes, since I'm not going fast by any means.

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
1/25/13 2:22 P


That is tough. You may want to use the low impact aerobic option, but remember SparkPeople uses an active daily living multiplier for any type of activity outside formal exercise, so you want to be careful that you do not hyper-inflate your calories burn figure which could slow your progress over time.

Coach Nancy

1/25/13 1:30 P

I sprained my ankle badly and ripped tendons and ligaments. I have a roller-aid scooter (you put the bad leg on it and scoot it with the good leg). I have a HUGE campus to travel each day with it as well as home, errands, etc. Any suggestions on how to track this?

Page: 1 of (1)  

Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
Ketogenic life style 12/22/2015 4:51:11 PM
Weight creeping up for no apparent reason 11/26/2014 12:50:39 PM
In a very low place without someone to lean on 10/12/2014 3:40:31 PM
beverages 1/13/2015 3:59:00 PM
Food Tracker 11/4/2014 10:21:42 PM