Author: Sorting Last Post on Top Message:
ARTOFBECOMING Posts: 42
1/25/13 3:28 P

It makes sense to log it as low-impact and perhaps only track 30 minutes, since I'm not going fast by any means.


This life is a hero's journey. Anyone who sticks it out and gives it their best shot is heroic, in my estimation. What we call normal is so often extraordinary. Just overcoming the weight of the world, and making a genuine effort to identify and honor our true-path is profound. Kudos to anyone who is making a genuine effort to get through this life with originality,awareness and authenticity. ~Jeff Brown

Paulissa Kipp's Art of Becoming paulissakippisms.com/wp/
SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/25/13 2:22 P

Hi,

That is tough. You may want to use the low impact aerobic option, but remember SparkPeople uses an active daily living multiplier for any type of activity outside formal exercise, so you want to be careful that you do not hyper-inflate your calories burn figure which could slow your progress over time.

Coach Nancy

ARTOFBECOMING Posts: 42
1/25/13 1:30 P

I sprained my ankle badly and ripped tendons and ligaments. I have a roller-aid scooter (you put the bad leg on it and scoot it with the good leg). I have a HUGE campus to travel each day with it as well as home, errands, etc. Any suggestions on how to track this?


This life is a hero's journey. Anyone who sticks it out and gives it their best shot is heroic, in my estimation. What we call normal is so often extraordinary. Just overcoming the weight of the world, and making a genuine effort to identify and honor our true-path is profound. Kudos to anyone who is making a genuine effort to get through this life with originality,awareness and authenticity. ~Jeff Brown

Paulissa Kipp's Art of Becoming paulissakippisms.com/wp/
Page: 1 of (1)  




Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
great for a month-suddenly very depressed 10/19/2013 12:36:06 PM
How do you deal with positive comments? 11/24/2013 5:34:41 PM
so depressed/binging 11/22/2013 4:25:30 PM
Is this weird?? 10/23/2013 11:08:30 AM
swim season ending 9/21/2013 9:42:10 AM