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Hoping to make healthy life changes



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SCRAPPINPOLLY
SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
3/13/13 10:23 A

Hi and welcome to Spark! You'll love it here!! Lots of inspiration and support to be had!! Good luck to you!



BILL60
Posts: 227,834
3/13/13 8:31 A

Welcome to SP. I wish you the very best in your journey.



LABRATIAM
SparkPoints: (29,112)
Fitness Minutes: (15,312)
Posts: 2,457
3/13/13 6:40 A

emoticon emoticon emoticon emoticon emoticon
Welcome to Spark People. You have come to the right place. This is the best website. Everyone is very friendly and supportive. There is lots of good information and useful tools to help you along the way.

Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.

There are many diabetes teams on here and I have put a couple of links out here for you if you haven't joined any teams, yet, it really does help to make friends and talk to others.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=31253
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=46992




VICTORIA27421
SparkPoints: (33)
Fitness Minutes: (0)
Posts: 1
3/13/13 4:39 A

Hi! I have diabetes and I'm out of control! I'm looking for others who are facing this horrible disease. who have ideas where to start. I'm seeing an Endocrinologist and have started meds and an exercise program, but I LOVE FOOD! I need healthy suggestions for snacks and such... emoticon



 
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