Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (273,747)
Fitness Minutes: (225,610)
Posts: 14,306
1/21/13 8:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

0309COOKIE Posts: 8,436
1/21/13 1:58 P

Welcome aboard!


EDUCA8OR Posts: 74
1/21/13 1:28 P

Hello everyone,
Most of you know the feeling of your weight going up, going down, plateauing....all in a lifetime cycle. Hopefully this will be my last "up" and all "downs" from here. I have plateaued for the past while, but am now back in the gym and going to relearn the word "no". I have decided that when I really want to say yes but should say no, I am going to create a post. Hopefully this will help me get through the rough patches. Feel free to reply to my will know I am in need of an emotional fix and a nudge.

The good news.......ran a 1/2 marathon last December.......want to get back to the body weight where I can do it again..............

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
No more excuses. 1/12/2014 3:28:46 PM
Tired of the Yo Yo 1/11/2014 9:22:07 AM
Thanks 1/16/2014 8:26:37 AM
Magnum999 Starting Again! 1/16/2014 9:33:20 PM
Trying to get back into the groove of things 1/7/2014 6:59:56 AM

Diet Resources: resistance tube training | resistance tube set | long resistance tube