Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Hopefully the final try



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LKEITHO
SparkPoints: (222,329)
Fitness Minutes: (190,810)
Posts: 12,270
1/21/13 8:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



0309COOKIE
Posts: 8,391
1/21/13 1:58 P

Welcome aboard!

Cookie



EDUCA8OR
Posts: 74
1/21/13 1:28 P

Hello everyone,
Most of you know the feeling of your weight going up, going down, plateauing....all in a lifetime cycle. Hopefully this will be my last "up" and all "downs" from here. I have plateaued for the past while, but am now back in the gym and going to relearn the word "no". I have decided that when I really want to say yes but should say no, I am going to create a post. Hopefully this will help me get through the rough patches. Feel free to reply to my posts......you will know I am in need of an emotional fix and a nudge.

The good news.......ran a 1/2 marathon last December.......want to get back to the body weight where I can do it again..............




 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: resistance tube training | resistance tube set | long resistance tube