Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (284,330)
Fitness Minutes: (232,450)
Posts: 14,712
1/21/13 8:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

0309COOKIE Posts: 8,436
1/21/13 1:58 P

Welcome aboard!

Cookie

EDUCA8OR Posts: 74
1/21/13 1:28 P

Hello everyone,
Most of you know the feeling of your weight going up, going down, plateauing....all in a lifetime cycle. Hopefully this will be my last "up" and all "downs" from here. I have plateaued for the past while, but am now back in the gym and going to relearn the word "no". I have decided that when I really want to say yes but should say no, I am going to create a post. Hopefully this will help me get through the rough patches. Feel free to reply to my posts......you will know I am in need of an emotional fix and a nudge.

The good news.......ran a 1/2 marathon last December.......want to get back to the body weight where I can do it again..............


Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New to this 3/26/2014 8:26:15 PM
Menu 3/25/2014 7:51:28 PM
ON THE WEIGHTLOSS ROAD 3/16/2014 11:09:43 PM
new 3/16/2014 8:26:39 PM
feel like the laziest person ever, help! 3/27/2014 11:39:08 PM

Diet Resources: resistance tube training | resistance tube set | long resistance tube