Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (528,730)
Fitness Minutes: (359,659)
Posts: 22,766
1/21/13 8:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

0309COOKIE Posts: 8,436
1/21/13 1:58 P

Welcome aboard!

Cookie

EDUCA8OR Posts: 74
1/21/13 1:28 P

Hello everyone,
Most of you know the feeling of your weight going up, going down, plateauing....all in a lifetime cycle. Hopefully this will be my last "up" and all "downs" from here. I have plateaued for the past while, but am now back in the gym and going to relearn the word "no". I have decided that when I really want to say yes but should say no, I am going to create a post. Hopefully this will help me get through the rough patches. Feel free to reply to my posts......you will know I am in need of an emotional fix and a nudge.

The good news.......ran a 1/2 marathon last December.......want to get back to the body weight where I can do it again..............


Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hi I'm new 10/15/2016 7:57:14 AM
Starting over 11/1/2016 9:28:12 AM
Hello Spark People! 2/4/2017 5:47:20 PM
First Week! 12/4/2016 9:02:44 PM
Introduction of a 400 teacher (to be) 11/8/2016 12:30:37 AM