Author: Sorting Last Post on Top Message:
ANGELWENDYMAMA SparkPoints: (54,111)
Fitness Minutes: (48,474)
Posts: 4,868
2/17/12 12:04 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Angel

You are worth having a healthy body!

This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.
ELISELOVE1 Posts: 6,342
2/17/12 11:43 A

emoticon

RFJSJ50 SparkPoints: (62,797)
Fitness Minutes: (56,458)
Posts: 10,602
2/17/12 11:32 A

emoticon Welcome to Spark. You have taken the first step on your journey by joining!
I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained 30 back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


Sheila
Aspire & Inspire Team ~ Co-leader
June BSG ~ Peaches Team
May BSG ~ Calla Lilies Team
April BSG ~ April Showers Team

"I'm going to make the rest of my life the best of my life!"

DREAMS + DETERMINATION = SUCCESS
MRE1956 Posts: 9,360
2/17/12 6:57 A

Welcome!


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
KEENEY9 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
2/17/12 12:00 A

Hello everyone here at SparksPeople. I'm nervous, too, about being so...public...with my ages old weight battle. I don't want to fail at this again. And I really do not mean to seem so negative because I intend to try very hard to do this.

I'll be checking out the success stories for inspiration. Seeing ordinary people overcome weight problems shows me that this can be done.

Peace to all.

Edited by: KEENEY9 at: 2/17/2012 (00:06)
One day at a time.
Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Howdy 4/21/2014 11:51:14 AM
New 5/13/2014 12:54:41 PM
Hi - big challenge coming up!! 5/26/2014 11:06:39 AM
New Single Mother Triathlete 5/21/2014 10:16:20 PM
HELP! cym222 5/12/2014 10:03:30 PM