My weight has gone up a minute amount. Just met with one of my docs and so I need to up my walk to a brisk walk. I have asthma and I need to use my inhaler before I start my exercise for the day (makes sense
) I wasn't doing that before so now I should feel better when I exercise
I am still able to keep up with my daily goals for the most part, dispite being very busy!
Thanks for being there and reading my posts!