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Hope to get back on track.....



 
 
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CASSIOEPIA
SparkPoints: (194,005)
Fitness Minutes: (90,813)
Posts: 17,685
2/5/13 11:02 P

Great job Sue. That extra piece of advise from your doctor should really be helpful.

emoticon



NIGHTSKYSTAR
SparkPoints: (287,165)
Fitness Minutes: (219,550)
Posts: 37,289
2/5/13 9:28 P

hi Sue!! Glad your doc gave you good advice so you can get back to walking!! Keep up posted...you are doing GREAT!



SALAD4ME1
SparkPoints: (10,611)
Fitness Minutes: (3,176)
Posts: 473
2/5/13 4:27 P

My weight has gone up a minute amount. Just met with one of my docs and so I need to up my walk to a brisk walk. I have asthma and I need to use my inhaler before I start my exercise for the day (makes sense emoticon ) I wasn't doing that before so now I should feel better when I exercise emoticon I am still able to keep up with my daily goals for the most part, dispite being very busy!
Thanks for being there and reading my posts!
Sue



 
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