Author: Sorting Last Post on Top Message:
FIRYMIST35 Posts: 1,154
8/6/13 11:52 A

Sounds good! I'll have to try them out.

PATTIJOHNSON Posts: 2,075
8/6/13 11:36 A

Sounds great. I've never tried making anything like this.

emoticon

MAMA_CD Posts: 1,507
8/4/13 10:00 P

I've been experimenting with my own. Recently I made a blonde bar, it's pretty good, low carb, high protein. http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=2544669
You can add nuts, seeds, raisons etc.

BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
8/4/13 8:37 P

I am going to try this recipe as soon as I get the chance.

Thanks for posting.

KKLENNERT809 Posts: 10,742
8/4/13 12:04 A

I make my own from a Spark recipe--very good!

EMMACORY Posts: 16,908
8/3/13 11:58 P

I will have to check it out!

JANIEWWJD SparkPoints: (484,726)
Fitness Minutes: (317,927)
Posts: 13,059
8/3/13 11:19 P

My daughter makes her own protein bars and they're awesome!!!!

MAMA_CD Posts: 1,507
8/3/13 5:59 P

I've been making homemade protein bars for myself and my sons. They love them, so do I. I have one almost every day

IVYLASS SparkPoints: (201,084)
Fitness Minutes: (70,797)
Posts: 7,138
8/3/13 4:35 P

A friend of mine on Facebook posted this YouTube video. 18.5 grams of protein, 4 grams of fiber! I'll have to try them!

www.youtube.com/watch?v=-yGxOBE-kuY&featur
e=youtu.be


Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Rhetorical questions 6/15/2016 11:53:52 PM
Food and Fitness Tracking: FitBit vs SparkPeople 5/31/2016 6:06:04 AM
Ability to extract meaning from verbal dialogue 3/4/2016 3:19:10 PM
CUTE SAYINGS/SHARE YOURS 8/8/2015 1:46:07 PM
Need help with interface here 8/24/2015 6:56:44 AM