Author: Sorting Last Post on Top Message:
FIRYMIST35 Posts: 1,154
8/6/13 11:52 A

Sounds good! I'll have to try them out.

PATTIJOHNSON Posts: 2,075
8/6/13 11:36 A

Sounds great. I've never tried making anything like this.

emoticon

MAMA_CD Posts: 1,507
8/4/13 10:00 P

I've been experimenting with my own. Recently I made a blonde bar, it's pretty good, low carb, high protein. http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=2544669
You can add nuts, seeds, raisons etc.

BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
8/4/13 8:37 P

I am going to try this recipe as soon as I get the chance.

Thanks for posting.

KKLENNERT809 Posts: 10,742
8/4/13 12:04 A

I make my own from a Spark recipe--very good!

EMMACORY Posts: 17,951
8/3/13 11:58 P

I will have to check it out!

JANIEWWJD SparkPoints: (502,956)
Fitness Minutes: (324,047)
Posts: 13,712
8/3/13 11:19 P

My daughter makes her own protein bars and they're awesome!!!!

MAMA_CD Posts: 1,507
8/3/13 5:59 P

I've been making homemade protein bars for myself and my sons. They love them, so do I. I have one almost every day

IVYLASS SparkPoints: (205,664)
Fitness Minutes: (73,728)
Posts: 7,147
8/3/13 4:35 P

A friend of mine on Facebook posted this YouTube video. 18.5 grams of protein, 4 grams of fiber! I'll have to try them!

www.youtube.com/watch?v=-yGxOBE-kuY&featur
e=youtu.be


Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
I wish I could do this! 12/31/2015 6:14:21 AM
Out of cabbage! 2/4/2016 2:46:26 PM
Food Search! 4/2/2016 4:45:32 PM
Funniest Race Signs 5/23/2016 7:32:36 PM
Anyone else get snow? 11/15/2015 4:42:59 PM