Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

Homemade protein bars



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


FIRYMIST35
Posts: 1,154
8/6/13 11:52 A

Sounds good! I'll have to try them out.



PATTIJOHNSON
Posts: 2,074
8/6/13 11:36 A

Sounds great. I've never tried making anything like this.

emoticon



MAMA_CD
Posts: 1,497
8/4/13 10:00 P

I've been experimenting with my own. Recently I made a blonde bar, it's pretty good, low carb, high protein. http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=2544669
You can add nuts, seeds, raisons etc.



BLUENOSE63
SparkPoints: (101,509)
Fitness Minutes: (76,885)
Posts: 2,953
8/4/13 8:37 P

I am going to try this recipe as soon as I get the chance.

Thanks for posting.



KKLENNERT809
Posts: 7,503
8/4/13 12:04 A

I make my own from a Spark recipe--very good!



EMMACORY
SparkPoints: (102,161)
Fitness Minutes: (53,188)
Posts: 5,824
8/3/13 11:58 P

I will have to check it out!



JANIEWWJD
SparkPoints: (220,526)
Fitness Minutes: (196,600)
Posts: 6,876
8/3/13 11:19 P

My daughter makes her own protein bars and they're awesome!!!!



MAMA_CD
Posts: 1,497
8/3/13 5:59 P

I've been making homemade protein bars for myself and my sons. They love them, so do I. I have one almost every day



IVYLASS
SparkPoints: (115,177)
Fitness Minutes: (35,554)
Posts: 6,533
8/3/13 4:35 P

A friend of mine on Facebook posted this YouTube video. 18.5 grams of protein, 4 grams of fiber! I'll have to try them!

www.youtube.com/watch?v=-yGxOBE-kuY&featur
e=youtu.be




 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: mindfulness meditation | meditation mindfulness | meditation classes
x Lose 10 Pounds by November 1! Get a FREE Personalized Plan