I've been experimenting with my own. Recently I made a blonde bar, it's pretty good, low carb, high protein. http://recipes.sparkpeople.com/recipe-deta il.asp?recipe=2544669 You can add nuts, seeds, raisons etc.
Fitness Minutes: (77,750)
2,953 8/4/13 8:37 P
I am going to try this recipe as soon as I get the chance.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.