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FIRYMIST35 Posts: 1,154
8/6/13 11:52 A

Sounds good! I'll have to try them out.

PATTIJOHNSON Posts: 2,075
8/6/13 11:36 A

Sounds great. I've never tried making anything like this.

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MAMA_CD Posts: 1,505
8/4/13 10:00 P

I've been experimenting with my own. Recently I made a blonde bar, it's pretty good, low carb, high protein. http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=2544669
You can add nuts, seeds, raisons etc.

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
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BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
8/4/13 8:37 P

I am going to try this recipe as soon as I get the chance.

Thanks for posting.

KKLENNERT809 Posts: 8,905
8/4/13 12:04 A

I make my own from a Spark recipe--very good!


I did my best today, tomorrow I will do even better.
EMMACORY SparkPoints: (142,226)
Fitness Minutes: (67,663)
Posts: 8,996
8/3/13 11:58 P

I will have to check it out!

JANIEWWJD SparkPoints: (283,531)
Fitness Minutes: (233,920)
Posts: 8,455
8/3/13 11:19 P

My daughter makes her own protein bars and they're awesome!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
MAMA_CD Posts: 1,505
8/3/13 5:59 P

I've been making homemade protein bars for myself and my sons. They love them, so do I. I have one almost every day

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.
www.mamaCD.org
IVYLASS SparkPoints: (143,253)
Fitness Minutes: (45,542)
Posts: 6,819
8/3/13 4:35 P

A friend of mine on Facebook posted this YouTube video. 18.5 grams of protein, 4 grams of fiber! I'll have to try them!

www.youtube.com/watch?v=-yGxOBE-kuY&featur
e=youtu.be


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Everything in moderation.
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