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MURPHYLOU2 SparkPoints: (1,071)
Fitness Minutes: (1,346)
Posts: 52
5/19/14 7:42 A

I have been given the choice to sink or swim. Today, I am taking a deep breath and jumping in with two feet. My first stage of this journey is to throw off the junk food. I prayed this morning, I have given Thanks for not being alone in this journey.

RASPBERRY56 SparkPoints: (152,176)
Fitness Minutes: (52,473)
Posts: 7,678
5/19/14 5:15 A

emoticon

MOM2ACAT SparkPoints: (190,535)
Fitness Minutes: (41,579)
Posts: 30,457
5/18/14 3:21 P

Welcome back!
I have found great support here, it makes all the difference. That is why I am still here after all these year, I need the support just as much to maintain my goal weight as I did to get there.

MURPHYLOU2 SparkPoints: (1,071)
Fitness Minutes: (1,346)
Posts: 52
5/18/14 2:53 P

Thanks for the support. I have spent too long playing a guessing game with my health. God has closed many doors but those doors were not meant for passage. I am glad that I am back.

COCOSMOMMA Posts: 1,378
5/18/14 10:19 A

Welcome Back!! You can do it!!

JILLAJ SparkPoints: (32,087)
Fitness Minutes: (7,625)
Posts: 5,044
5/18/14 10:00 A

Welcome back MurphyLou! Difficult times are hard when you are trying to live a healthy life. I have been there too. I know you will find the support and community you need here!!


"Adversity is a fact of life. It canít be controlled. What we can control is how we react to it". Ė Unknown

TORTISE110 Posts: 6,461
5/18/14 7:53 A

emoticon , MURPHYLOU2

Congratulations on taking a big step and committing to go after what you want! Welcome.

CHRISTA2016 Posts: 2,374
5/18/14 7:17 A

Hi! Welcome!
This is a wonderful community to work on goals. Start a sparkpage, join a few teams, start blogging... all these things will get you support!

MURPHYLOU2 SparkPoints: (1,071)
Fitness Minutes: (1,346)
Posts: 52
5/18/14 7:05 A

Good Morning!
I have come back into the fold. The past few months have been very difficult. I am in need of community. I am ready to take this task on and have accepted that this the way and method in which I relate to food. I am tired of looking for that one thing that will make a difference.

I am ready to work! No more excuses!

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