That's EXACTLY my thought too!! IT WORKS!!! Because of all the crazy restricting dieting, I got this idea in my mind that if I eat "bad" foods like pizza or icecream, etc,etc I will gain weight!! But that's WRONG because we can still have them as long as we control the portions.
SP is just GREAT, it's the best tool one can have on the weight loss road!
Anyway, GOOD JOB and keep on going!!!
Edited by: CRISSA22 at: 12/14/2008 (16:18)