Author: Sorting Last Post on Top Message:
CMCOLE Posts: 2,667
12/22/12 7:36 A

no regular "extra" exercise, but definitely continuing to walk the dog

CHATTYAHOLIC Posts: 54
12/22/12 7:19 A

The past several days I have not been able to find time to exercise. I was really surprised when I stepped on the scales yesterday (Friday) and 2 more pounds were gone. With all of the holiday preparations I just haven't done my walking like I should. I haven't been sitting on the couch like a slug though, but still feel guilty I haven't walked.

Anyone else having trouble finding the time to exercise lately?

We are having our big family gathering at our house tomorrow (Sunday) then a smaller one on Christmas Day so the day after Christmas I am getting back to exercising!!

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Unsuportive or discouraging spouce? 9/21/2013 4:14:33 AM
Feeling Fat and Bloated today. 12/3/2013 12:48:11 AM
what's important enough to worry about? 10/21/2013 4:13:50 AM
Big Weight Loss After Plateau? 12/7/2013 3:12:01 PM
Anyone using the new Spark? 10/11/2013 8:59:25 AM

Diet Resources: asics running | running stores | top running shoes