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MEANREDS92 Posts: 818
12/21/12 10:26 P

Way to go!

LINWASH23 SparkPoints: (69,460)
Fitness Minutes: (66,194)
Posts: 1,948
12/21/12 1:59 P

I so happy for you.

Each day is a great new start for whatever you need it to be. Embrace each day.
"So whether you eat or drink or whatever you do, do it all for the glory of God." 1 Corinthians 10:31 NIV

MOTIVATED@LAST Posts: 14,840
12/21/12 4:55 A

Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
STARDUST2K4 Posts: 1,358
12/20/12 10:24 P

emoticon CONGRATS! You can do it!

Don't ever let anyone else tell you who you can be

12/20/12 3:05 P

wow that is fantastic! congrats!!!! emoticon

"I won't be held down by who I used to be- she's nothing to me!" -Amy Lee
12/20/12 11:14 A

That is wonderful! Such a big boost to your health and wellness is a great motivator! Congratulations on a terrific milestone!

Eastern Time Zone

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
12/20/12 8:38 A

Big emoticon

MCFHARPIST SparkPoints: (42,982)
Fitness Minutes: (41,620)
Posts: 1,425
12/20/12 1:22 A

DEEDEE1081......Wow! That cholesterol drop says it all! I know exactly how you feel....GREAT! HEALTHY! FIT! MOTIVATED!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
FITMARTI SparkPoints: (20,370)
Fitness Minutes: (37,661)
Posts: 377
12/20/12 12:48 A


It's a new dawn....
It's a new day....
It's a new life for me...
And I'm feeling good...

I will be overweight for a little bit longer ...but starting TODAY, I will be a little less overweight than I was yesterday!
(Borrowed from another Sparkfriend)
LOVEXAVIE SparkPoints: (36,257)
Fitness Minutes: (38,641)
Posts: 2,281
12/19/12 10:36 P

That's terrific - CONGRATS!!
Wonderful news. Revel in your achievements and enjoy the holidays!
Great job!!
emoticon emoticon

DEEDEE1081 SparkPoints: (15,820)
Fitness Minutes: (40,721)
Posts: 23
12/19/12 9:22 P

What a great week! I have reached my 50 lb milestone and after a visit to my doctor, found out my cholesterol has dropped over 120 points! I feel so good, and have all the motivation I need to get through the holidays. Bring it on!!

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