Author: Sorting Last Post on Top Message:
GAYEPB SparkPoints: (4,892)
Fitness Minutes: (3,875)
Posts: 159
4/24/13 5:44 P

I have been documenting mine under Dance (Zumba). You may work off more calories but it is still very close. I love Hip Hop Abs and I am also doing the Rockin Body series.

INNERBEAUTY78 Posts: 217
4/24/13 5:02 P

I love Hip Hop! Is Hip Hop Abs fun? Have you seen any results yet?

PCOLAGATOR Posts: 298
4/24/13 4:53 P

Hip hop abs is cardio dancing and Insanity is high impact aerobics

“Many of the great achievements of the world were accomplished by tired and discouraged men who kept on working.”
JSZATKO750 SparkPoints: (897)
Fitness Minutes: (474)
Posts: 3
4/24/13 4:47 P

I have been doing hip hop abs and insanity online and need to figure out how to track them. I know they dont support it through this website but not sure how to make sure all my calories burned count. Thanks for all your help!!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Gentle short strength training videos 6/10/2014 4:39:46 PM
Going to my first yoga class tomorrow! 3/22/2014 10:10:45 PM
Do kettlebells firm you up 6/6/2014 10:06:48 AM
Cardio or strength 7/22/2014 10:33:18 AM
Weekend 10 minute exercising 2/23/2014 2:28:11 PM