Author: Sorting Last Post on Top Message:
ALBERTJON SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
9/20/13 7:44 A

Great. Super way to get in family exercising!

NIGHTSKYSTAR SparkPoints: (313,498)
Fitness Minutes: (231,237)
Posts: 38,077
9/19/13 8:22 P

thats EXCELLENT!!! WAY to go!!!

KRISTINEWHIPPLE SparkPoints: (2,084)
Fitness Minutes: (457)
Posts: 5
9/2/13 4:55 P

I went on a 4 mile hike through the nearby state park with my kids. Probably walked about 3 mph. What a great start to my week for calories burned and fitness time. I'm just starting out and have a lot of weight to lose so this is great for me.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Starting over again... again!! 11/17/2012 9:14:23 PM
nomessages 11/30/2012 6:36:21 AM
Night Time!!! 5/5/2012 1:37:31 PM
Hi 1/23/2013 10:05:02 PM
fat 12/29/2011 6:48:14 AM

Diet Resources: green tea matcha | green tea metabolism | green tea oil