Low energy... Stayed out late last night and didn't get enough sleep. So I'm having a cup of coffee right now.
Fitness Minutes: (1,548)
1/11/13 12:12 P
I'm feeling a little low energy today... so I'm going to do my favorite form of exercise ever - shopping! (In all seriousness it gives me excitement, and I have noticed by tracking through a pedometer that I actually end up walking A TON).
“Whether you think you can or can’t, you’re right.” ~Henry Ford
Fitness Minutes: (24,637)
1/11/13 11:41 A
High energy today!!
Fitness Minutes: (115)
1/11/13 11:37 A
low energy....think i am getting sick :(
Fitness Minutes: (17,391)
2,116 1/11/13 10:31 A
The day started out kinda crappy but got better as it progressed and I ended up hitting all my fitbit goals!
Lay aside life-harming heaviness and entertain a cheerful disposition.
Fitness Minutes: (15,360)
271 1/11/13 1:20 A
I had a high energy day today. I have stopped eating as much processed food as possible. It seems to be having an effect on me. I find that I am sleeping better. I used to get up anywhere from 3 to 4 times a night. Now I may get up once. I find that I am less tired and now have the energy to do more exercise. I feel happier with myself.
May this be the turning point in your life. Each day opens like a door letting us see the wonders of life. It is up to you to embrace all that is given. Do not regret the wasted moments of the past embrace the future and move forward.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.