Author: Sorting Last Post on Top Message:
TENACIOUSTRISH SparkPoints: (156,346)
Fitness Minutes: (157,060)
Posts: 5,316
11/1/11 5:26 A

emoticon

ARNETTELEE SparkPoints: (261,906)
Fitness Minutes: (32,181)
Posts: 11,697
10/31/11 8:52 P

Hi yourself...

CLIMBERS_ROCK SparkPoints: (57,612)
Fitness Minutes: (17,345)
Posts: 3,195
8/24/11 4:41 P

emoticon

CAROLYNC125 Posts: 39
8/20/11 1:11 P

Oh, thats a great idea!

NIGHTSKYSTAR SparkPoints: (428,023)
Fitness Minutes: (293,694)
Posts: 41,453
8/20/11 10:12 A

Hi there!! Spark has lots of workouts under the fitness link!! You can do strength training with cans from your pantry, bottles filled with water...
I have little money and thats what i do!

KHILLS5 SparkPoints: (22,586)
Fitness Minutes: (43,607)
Posts: 328
8/20/11 2:10 A

I need help with strength training and my gym cost too much money for a personal trainer.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
how do i add weight tracker to sparkpage? 1/12/2015 10:20:47 AM
Breakfast 5/9/2012 6:02:38 PM
How do u guys get enough calories w/o eating junk? 9/12/2014 10:56:26 PM
cold temperature 1/23/2014 2:21:30 PM
What country to you live in? 11/3/2012 6:47:52 AM