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TENACIOUSTRISH
SparkPoints: (121,402)
Fitness Minutes: (125,821)
Posts: 5,316
11/1/11 5:26 A

emoticon



ARNETTELEE
SparkPoints: (150,183)
Fitness Minutes: (15,911)
Posts: 5,989
10/31/11 8:52 P

Hi yourself...



CLIMBERS_ROCK
SparkPoints: (56,302)
Fitness Minutes: (13,979)
Posts: 3,195
8/24/11 4:41 P

emoticon



CAROLYNC125
Posts: 39
8/20/11 1:11 P

Oh, thats a great idea!



NIGHTSKYSTAR
SparkPoints: (299,601)
Fitness Minutes: (222,517)
Posts: 37,655
8/20/11 10:12 A

Hi there!! Spark has lots of workouts under the fitness link!! You can do strength training with cans from your pantry, bottles filled with water...
I have little money and thats what i do!



KHILLS5
SparkPoints: (18,098)
Fitness Minutes: (30,707)
Posts: 328
8/20/11 2:10 A

I need help with strength training and my gym cost too much money for a personal trainer.



 
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