Author: Sorting Last Post on Top Message:
TENACIOUSTRISH SparkPoints: (122,431)
Fitness Minutes: (127,633)
Posts: 5,316
11/1/11 5:26 A

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ARNETTELEE SparkPoints: (166,060)
Fitness Minutes: (16,788)
Posts: 6,807
10/31/11 8:52 P

Hi yourself...

CLIMBERS_ROCK SparkPoints: (56,302)
Fitness Minutes: (13,979)
Posts: 3,195
8/24/11 4:41 P

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CAROLYNC125 Posts: 39
8/20/11 1:11 P

Oh, thats a great idea!

NIGHTSKYSTAR SparkPoints: (313,933)
Fitness Minutes: (231,415)
Posts: 38,090
8/20/11 10:12 A

Hi there!! Spark has lots of workouts under the fitness link!! You can do strength training with cans from your pantry, bottles filled with water...
I have little money and thats what i do!

KHILLS5 SparkPoints: (19,102)
Fitness Minutes: (32,666)
Posts: 328
8/20/11 2:10 A

I need help with strength training and my gym cost too much money for a personal trainer.

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