Author: Sorting Last Post on Top Message:
TENACIOUSTRISH SparkPoints: (128,202)
Fitness Minutes: (140,500)
Posts: 5,316
11/1/11 5:26 A

emoticon

ARNETTELEE SparkPoints: (197,698)
Fitness Minutes: (20,071)
Posts: 8,432
10/31/11 8:52 P

Hi yourself...

CLIMBERS_ROCK SparkPoints: (56,440)
Fitness Minutes: (13,979)
Posts: 3,195
8/24/11 4:41 P

emoticon

CAROLYNC125 Posts: 39
8/20/11 1:11 P

Oh, thats a great idea!

NIGHTSKYSTAR SparkPoints: (339,363)
Fitness Minutes: (243,703)
Posts: 38,863
8/20/11 10:12 A

Hi there!! Spark has lots of workouts under the fitness link!! You can do strength training with cans from your pantry, bottles filled with water...
I have little money and thats what i do!

KHILLS5 SparkPoints: (20,949)
Fitness Minutes: (39,604)
Posts: 328
8/20/11 2:10 A

I need help with strength training and my gym cost too much money for a personal trainer.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
New Year, Fresh Start! 1/3/2014 7:33:59 AM
hey 1/7/2012 5:07:23 PM
setting goals 10/7/2013 10:54:50 AM
Looking for weight loss buddy! 12/1/2013 5:40:55 PM
Keeping going when the scales don't change 10/5/2012 2:49:05 PM

Diet Resources: yucca root nutrition | yucca root side effects | yucca root powder