Fitness Minutes: (1,090)
2 6/29/13 8:42 A
HI , at this point I have been using spark coach for about a month, I do find it helps to add structure to the process of learning to live a healthier lifestyle. I find the daily self monitoring activities most helpful and the feedback, it truly is like having a coach. Thanks Sparkcoach!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.