Author: Sorting Last Post on Top Message:
BILL60 Posts: 487,532
2/5/13 7:24 A

Welcome to SP. I wish you the very best in your journey to a healthier you.

LKEITHO SparkPoints: (289,105)
Fitness Minutes: (235,810)
Posts: 14,892
2/4/13 8:51 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

2/4/13 11:30 A

Tracking is a huge key to losing weight. Sparkpeople helps a lot with that even if it isn't always 100% accurate. How has your first week been? Make some small goals for yourself and take it one day at a time. Best of luck on your journey :D

CHELLEB12 SparkPoints: (138)
Fitness Minutes: (52)
Posts: 6
2/4/13 10:16 A

So I've been apart of Spark people for about a week now. I've been trying for the last year to get back down to my pre pregnancy weight but it's been hard to do. So I'm hoping that by using this site I can reach my goal.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Anyone from Rhode Island 4/27/2014 12:35:21 AM
First Day of Spring Fling 3/20/2014 11:37:03 AM
hello from the UK 4/9/2014 4:58:05 PM
Doin the bathroom Scale HAPPY DANCE!! 4/5/2014 5:32:50 AM
Glad I'm not alone 3/17/2014 2:18:44 AM

Diet Resources: what is kefir | kefir grains | kefir water