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BILL60 Posts: 526,133
2/5/13 7:24 A

Welcome to SP. I wish you the very best in your journey to a healthier you.

"Excellence is but for the few."
LKEITHO SparkPoints: (311,032)
Fitness Minutes: (250,615)
Posts: 15,746
2/4/13 8:51 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
ACYCLINGMIND Posts: 281
2/4/13 11:30 A

Tracking is a huge key to losing weight. Sparkpeople helps a lot with that even if it isn't always 100% accurate. How has your first week been? Make some small goals for yourself and take it one day at a time. Best of luck on your journey :D

CHELLEB12 SparkPoints: (138)
Fitness Minutes: (52)
Posts: 6
2/4/13 10:16 A

So I've been apart of Spark people for about a week now. I've been trying for the last year to get back down to my pre pregnancy weight but it's been hard to do. So I'm hoping that by using this site I can reach my goal.

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