WELCOME TO SPARKPEOPLE!
HERE is a link to get you started in all aspects of Spark.
Use this link to explore all the parts of the website.
Use what ever parts of the website you like but I recommend the food and exercise trackers.
I found the Spark Pages a lot of fun to make and create.
I eagerly like to spend the spark points on treats for myself and others. www.sparkpeople.com/resource/motivation_ar
Edited by: MIAJOEB at: 1/3/2013 (08:49)