Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

Hi



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


ZEN-MAMA
Posts: 3,910
1/8/13 7:21 P

I quit smoking 6 years ago as of Jan. 5th. I read "The Easy Way to Quit Smoking" by Alan Carr and it seemed to help. I highly recommend it.

You will never regret quitting smoking!



TOPCAT93
SparkPoints: (9,020)
Fitness Minutes: (2,735)
Posts: 319
1/7/13 9:23 P

yes it hard



HAPPY1956
Posts: 22
1/7/13 9:14 P

Take it from someone who has fought and won the same battle. Before you know it, you will be 2 weeks, one month, 3 months, etc. I don't think about cigarettes anymore and you will get to the same place also. Keep up the good work!



TYME2DUIT
Posts: 19
1/7/13 7:52 P

Good for you! It's one of the (if not THE) hardest habits to break but the benefits will be so worth it - hang in there, you can do it! emoticon



JOYCECAIN
SparkPoints: (63,954)
Fitness Minutes: (45,508)
Posts: 2,758
1/7/13 7:49 P

Keep up great work.



TACDGB
Posts: 6,107
1/7/13 7:45 P

It's all about I wiil not I hope. YOU can do this..........



EASTENDCLAM
Posts: 1,794
1/7/13 6:08 P

Good for you. One day becomes two becomes...



BEMORESTUBBORN
Posts: 3,476
1/7/13 6:08 P

Congratulations! Don't "hope" - say "I know I can keep it up!" Our minds are powerful motivators - program yours to succeed. Good luck!



KWOOD1955
SparkPoints: (31,051)
Fitness Minutes: (18,571)
Posts: 9,111
1/7/13 6:03 P

Of course you can!!!
emoticon



LESELLERY
Posts: 121
1/7/13 6:01 P

Another week an still no smokes. I just hope I can keep it up.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: marathon pace calculator | marathon training plan | marathon tips
x Lose 10 Pounds by October 11! Get a FREE Personalized Plan