I quit smoking 6 years ago as of Jan. 5th. I read "The Easy Way to Quit Smoking" by Alan Carr and it seemed to help. I highly recommend it.
You will never regret quitting smoking!
Fitness Minutes: (2,735)
1/7/13 9:23 P
yes it hard
1/7/13 9:14 P
Take it from someone who has fought and won the same battle. Before you know it, you will be 2 weeks, one month, 3 months, etc. I don't think about cigarettes anymore and you will get to the same place also. Keep up the good work!
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