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Author: Message: Sort First Post on Top

Posts: 443
10/4/11 1:07 P

Thank you! Its nice to know there is support out there emoticon

SparkPoints: (174,521)
Fitness Minutes: (172,832)
Posts: 5,376
10/3/11 9:28 P

Welcome to sparkpeople where it's a way of life and not a diet. Good luck on your weight loss journey. Feel free to email me or add me as a buddy if ya need any help.

Posts: 443
10/3/11 3:09 P

Thank you emoticon

Posts: 4,738
10/3/11 3:02 P

Welcome to Spark! There are so many wonderful things on this site to see, and so many wonderful people to meet and talk to! Check out some of our motivational members Success Stories, and Spark Pages for motivation - they are amazing! Also, there are so many wonderful Spark Teams on here to stop and see if they are right for you!

Congrats on joining, and remember to take baby steps and stick with your fast breaks - taking it one step at a time is really key to making these changes permanent! Congrats again, and welcome!


Posts: 443
10/3/11 2:34 P

Hellooooooo everyone Wanted to introduce myself, I'm Jami. I'm here for support,,I've struggled all y life with weight, had it under control then I got pregnant...gain a couple Lbs..92 is all!!!! LOL!! He is now 4 and I have lost 58Lbs with the help of the HCG complaints. Now I would like to do get rid of the rest myself...ouch I did good up until I went on vacation for 2 weeks and put on 10lbs. The last week or so I feel as if I'm getting into a funk. So would love to meet and greet emoticon

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