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Hi. Anxiety issues and coffee/tea



 
 
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OHTHATMOMMA
SparkPoints: (373)
Fitness Minutes: (770)
Posts: 3
2/9/12 9:28 P

Thanks for that info. My anxoety doesn't cause me to be jittery, rather I have an anxiety disorder... More like a panic disorder. Coffee, in the past, has not offered me any benefits as far as keeping thoise attacks away. Currently, I haven't had an issue since I gave up coffee and green tea completely.

Edited by: OHTHATMOMMA at: 2/9/2012 (21:30)


CONQUERGRAVITY
Posts: 1,514
2/9/12 6:41 P

I've never heard that about decaffeinated coffee.

I haven't really found that a single cup of something caffeinated affects my anxiety at all. It's more a problem when I have a couple of cups of coffee; just one isn't really enough to get me jittery or affect me at all.

If you're really worried about it, try herbal teas. Chamomile certainly shouldn't make you anxious!



OHTHATMOMMA
SparkPoints: (373)
Fitness Minutes: (770)
Posts: 3
2/9/12 3:55 P

Hi. I would like to have a cup of coffee from time to time. I have heard that decaffeinated is just as bad as caffeine for those with anxiety. Also, any ideas on what kinds of tea to sip on? thanks.



 
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