Welcome to SP and hold on tight cause it tends to get bumpy at times.
"Excellence is but for the few."
Fitness Minutes: (63,560)
3/21/13 9:09 A
Hello and welcome to Spark People! You'll love it here and you'll get lots of inspiration and support!! Jump right in, join a Spark team or two, and make some friends! We're all in this together!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
I'm a first-timer, new to SparkPeople. Still unfamiliar with how this all works, but trying to learn. Briefly, I am 55, extremely overweight. Menopause has hit hard & I can't seem to get control. I have a wonderful, supportive family but they just don't get the particulars of the weight issue, etc. PS The only reason I singled out MARILYNS65 is that I am a Christian woman & when reading some of the posts, I caught her message quoting Psalm 94:17-19, which was helpful, by the way. Marilyn, if you are reading this, I would love to know which team you are part of, so I could perhaps join!
"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice."
"There is no diet that will do what eating healthy does."
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