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Author: Message: Sort First Post on Top

SparkPoints: (187,227)
Fitness Minutes: (145,850)
Posts: 11,974
2/21/12 7:26 P

Hi Karen,
Welcome to SP!
You will find much motivation here. Members are really supportive and helpful. You will also find lots of support when you participate on your Spark Teams. Plus, it's a great way to make new friends.

Best of luck to you.

SparkPoints: (1,213)
Fitness Minutes: (780)
Posts: 110
2/21/12 6:52 P

Hi my names karen aged 43 and i need to lose 50+lbs..... i need as much motivation as i can get, but i will be trying my very best to workout everyday and keep to my diet.

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