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LIVINHEALTHY9 SparkPoints: (222,288)
Fitness Minutes: (161,642)
Posts: 12,993
2/21/12 7:26 P

Hi Karen,
Welcome to SP!
You will find much motivation here. Members are really supportive and helpful. You will also find lots of support when you participate on your Spark Teams. Plus, it's a great way to make new friends.

Best of luck to you.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

XXKAREN1968XX SparkPoints: (0)
Fitness Minutes: (780)
Posts: 110
2/21/12 6:52 P

Hi my names karen aged 43 and i need to lose 50+lbs..... i need as much motivation as i can get, but i will be trying my very best to workout everyday and keep to my diet.

you haven't got to do it, you get to do it!!!
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