Fitness Minutes: (161,636)
12,836 2/21/12 7:26 P
Hi Karen, Welcome to SP! You will find much motivation here. Members are really supportive and helpful. You will also find lots of support when you participate on your Spark Teams. Plus, it's a great way to make new friends.
Best of luck to you.
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (780)
110 2/21/12 6:52 P
Hi my names karen aged 43 and i need to lose 50+lbs..... i need as much motivation as i can get, but i will be trying my very best to workout everyday and keep to my diet.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.