Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (82,445)
9,561 7/14/13 2:44 P
Welcome _KANNND!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
I too am on this weight loss journey. I started at 301 last year & currently 245. If you can commit to change even when you fall off you get right back on. Anytime you need an accountability partner I have a support page on Facebook (link below) if you ever need some daily inspiration, recipes or if you'd like to add some input on what helps you. Remember I'm here for support.
Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!
7/9/13 2:41 P
Welcome to sparks so glad you found us
Do take time to participate as often as possible on all the groups you have joined - lots of motivation / encouragement there
I have a new group called Believe it to achieve it - if interested have a look to see if it is a group you might be interested in
Team leader of
Calling Christian Women -the official SP team
Changing my lifestyle is a challenge
Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
Fitness Minutes: (54,604)
7/9/13 11:07 A
I came back to the site a month ago. I'm not new to exercise. I've lost almost 23lbs in the last year or so. I really like the site here, but I hope I don't get to where I'm focusing so much on the points (again).
I live just outside of Atlanta, GA. I'm a 33 year old mom to an awesome little almost 8yo. I'd like to get some friends that will help me in the motivation department and help me break through this plateau I seem to have been in for a few months.
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