Author: Sorting Last Post on Top Message:
L*I*T*A* SparkPoints: (437,139)
Fitness Minutes: (319,509)
Posts: 198,784
10/12/13 11:42 P

to sparkpeople !``

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time
LIVINHEALTHY9 SparkPoints: (241,024)
Fitness Minutes: (161,771)
Posts: 13,526
10/12/13 10:06 P

Welcome back!
Best wishes as you continue your Spark journey.

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

EDWARDS1411 SparkPoints: (407,972)
Fitness Minutes: (212,824)
Posts: 170,441
10/12/13 9:52 P



Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LKEITHO SparkPoints: (330,380)
Fitness Minutes: (261,340)
Posts: 16,125
10/12/13 3:49 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
0309COOKIE Posts: 8,436
10/12/13 12:15 P

Welcome back!


SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
10/12/13 11:47 A

Hi and welcome back!! I love Spark!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
NPDSLEUTH Posts: 2,548
10/12/13 11:41 A

I've been a SP member for three years. To say that it saved my life is no understatement. I lost more than 100 pounds with it -- haven't gained it back - -and am going for about another 20 pound loss.

So excited to be back!

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
No more excuses! 10/21/2014 7:19:20 AM
Obalon Weight Loss Journey 10/2/2014 9:53:19 PM
Douglas Tull - Goal 11/10/2014 9:46:22 PM
how do i join this group? 10/21/2014 1:37:11 PM
Ready for my change in my life 9/23/2014 2:20:10 PM