"Everyone wants to be appreciated, so if you appreciate someone, don't keep it a secret." - Mary Kay Ash
"When you come to a roadblock, take a detour." - Mary Kay Ash
Fitness Minutes: (24,287)
3,978 1/19/12 4:17 P
use the tools and its all worth it. this is an excellent site
I chose to do what's best for me!
Fitness Minutes: (4,058)
1,408 1/19/12 3:43 P
Don't let the site overwhelm you. Tackle learning about / how to use one thing this week, next week add another, you'll be a 'pro' around here in no time, lol!
Fitness Minutes: (95)
1/19/12 3:15 P
I just signed onto Sparkpeople today. My doctor recommended it to me. She wants me to track my sodium intake particularly. Now I just have to figure out how to use the nutrition tools. Wow, there is so much on this website to absorb.
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