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RRAYNER Posts: 1,063
4/22/13 10:56 A

emoticon I hope you are still enjoying SP. I love all the tips you can get on living a healthy lifestyle. emoticon

Walk and run to the best you you can be.
DLDMIL SparkPoints: (114,717)
Fitness Minutes: (140,790)
Posts: 3,685
5/11/12 2:57 P

I am also trying to get in better shape so that don't have to take meds for my osteoporosis. I am not overweight, just need to move and do exercises to rebuild my bones.

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA

TESSANGEL1 SparkPoints: (6,623)
Fitness Minutes: (37)
Posts: 105
3/22/12 12:59 P

I am trying to get fit so I don't have to take pills for my high cholesterol.

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