Author: Sorting Last Post on Top Message:
RRAYNER Posts: 1,063
4/22/13 10:56 A

emoticon I hope you are still enjoying SP. I love all the tips you can get on living a healthy lifestyle. emoticon

DLDMIL SparkPoints: (139,469)
Fitness Minutes: (183,270)
Posts: 3,787
5/11/12 2:57 P

I am also trying to get in better shape so that don't have to take meds for my osteoporosis. I am not overweight, just need to move and do exercises to rebuild my bones.

TESSANGEL1 SparkPoints: (6,624)
Fitness Minutes: (37)
Posts: 105
3/22/12 12:59 P

I am trying to get fit so I don't have to take pills for my high cholesterol.

Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
Exercise 4/8/2013 1:29:12 PM
Let's Try Again 7/15/2013 6:01:21 AM
Knee surgery 3/25/2014 11:50:57 AM
hypothyroidism 6/5/2014 12:23:35 PM
Have you ever had a professional massage? 12/12/2014 2:14:11 AM