Author: Sorting Last Post on Top Message:
RRAYNER Posts: 1,063
4/22/13 10:56 A

emoticon I hope you are still enjoying SP. I love all the tips you can get on living a healthy lifestyle. emoticon

DLDMIL SparkPoints: (159,720)
Fitness Minutes: (204,750)
Posts: 3,854
5/11/12 2:57 P

I am also trying to get in better shape so that don't have to take meds for my osteoporosis. I am not overweight, just need to move and do exercises to rebuild my bones.

TESSANGEL1 SparkPoints: (6,639)
Fitness Minutes: (37)
Posts: 105
3/22/12 12:59 P

I am trying to get fit so I don't have to take pills for my high cholesterol.

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Exercising with knee problems 9/1/2014 1:49:18 PM
Continue loosing one, gining one... 2/3/2014 2:15:29 PM
Knee surgery 3/25/2014 11:50:57 AM
Happy 8/15/2015 12:06:10 AM
first day 6/7/2014 10:31:38 PM