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SUSANATWELL6190 SparkPoints: (328)
Fitness Minutes: (575)
Posts: 3
8/3/14 8:46 P

Welcome! Wishing you much success on your journey.

LIVINHEALTHY9 SparkPoints: (241,696)
Fitness Minutes: (161,771)
Posts: 13,546
8/3/14 8:08 P

Hello and Welcome!

SP is a great site with all the tips and tools to help you reach your goals. Members are supportive and helpful.
One of the best ways to stay accountable and motivated is to be active on your Spark Teams.

Best of luck to you!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

RASPBERRY56 SparkPoints: (129,451)
Fitness Minutes: (45,835)
Posts: 6,892
8/3/14 8:15 A

emoticon and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
TWIRLNYC SparkPoints: (48,216)
Fitness Minutes: (12,824)
Posts: 4,260
8/2/14 6:31 A


Karen- New Jersey EDT
NICOLEAT40 SparkPoints: (1,882)
Fitness Minutes: (387)
Posts: 5
8/2/14 1:54 A

Hi everyone. I just joined SP with an initial goal of being in the 100s by my birthday. That's 77 pounds, and I'm sure I'll need a lot of encouragement along the way.

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