Fitness Minutes: (575)
3 8/3/14 8:46 P
Welcome! Wishing you much success on your journey.
Fitness Minutes: (161,708)
13,215 8/3/14 8:08 P
Hello and Welcome!
SP is a great site with all the tips and tools to help you reach your goals. Members are supportive and helpful. One of the best ways to stay accountable and motivated is to be active on your Spark Teams.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (42,278)
8/3/14 8:15 A
and best wishes!
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Fitness Minutes: (11,089)
8/2/14 6:31 A
Karen- New Jersey EDT
Fitness Minutes: (387)
8/2/14 1:54 A
Hi everyone. I just joined SP with an initial goal of being in the 100s by my birthday. That's 77 pounds, and I'm sure I'll need a lot of encouragement along the way.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.