I'm sooooo glad you are here! I hope you'll find a few teams where you fit in and find support from like minded folks. Get to know the tools that are available. Come back each day. Track your food and exercise. Keep putting your health first place in your life. YOU can soooooo do this!
Wishing you great success on your journey! Cathy
~ Cathy North Georgia - EST
Determined Daisies 2015 Spring Challenge
2015 Ruby-lite of the Year ... honored and privileged
Welcome to SP. I wish you the very best in your quest to a healthier you.
"Excellence is but for the few."
Fitness Minutes: (45)
12 6/13/13 1:44 P
Hi Margaret, I'm also new to Sparks People. I am 69 and homeschool my grandson. I have 50+ lbs. to lose (at the least) and have been on every diet you can imagine. This is a very friendly site and offers a lot of support which I think is helpful. It's hard to do it alone. I don't know about you, but I'm loving summer vacation ! :) Feel free to write me. Max
Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I find teams for people who leave information in there posts and yours gave a lot so I will add some links to teams but you don't have to join any/all, please do not think I am pushy, good luck on your journey
Fitness Minutes: (0)
5 6/12/13 4:07 P
I am a 66 year old Christian grammy who wants to talk to people who I can understand where I am and where I want to go. I spend most of my time and energy on my granddaughters, ages 6 and 8 who I homeschool and help raise. I love travel, books, my garden. I am Bipolar and have Rheumatoid Arthritiis which gives me pain every day both physically and emotionally. I ave isolated myself to adult relationships and really need a kindred spirit to talk to. I hope to increase my healthy eating habits. I had gastric bypass 10 years ago and have issues resulting from thiks. I am organised, creative and friendly, but lonely for conversation and learning new things. I am going to take yhe 8 glasses of water challenge and the 15 minutesa with God also. This is me.
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