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WALIDGAZALA Posts: 8,106
2/7/14 7:56 A

Pleased to know

49YEARSAWIFE Posts: 3,341
2/7/14 7:56 A

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DUNJITZA66 SparkPoints: (10,681)
Fitness Minutes: (4,386)
Posts: 76
2/7/14 7:47 A

Thank you!

-BLESSINGS- SparkPoints: (68,179)
Fitness Minutes: (55,402)
Posts: 23,845
2/6/14 6:14 P

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Hi and Welcome to SPARKpeople...

Wishing you all the Best and Much Success ~Deby

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RASPBERRY56 SparkPoints: (97,796)
Fitness Minutes: (35,972)
Posts: 5,801
2/6/14 5:49 A

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DUNJITZA66 SparkPoints: (10,681)
Fitness Minutes: (4,386)
Posts: 76
2/6/14 4:35 A

My name is Dunya, i am 21, 5.7 and 125 pounds. I am currently working on my muscles, and for that i will need to loose more body fat, All the help is very appreciated, also if anybody would like me to be their motivation buddy please message! emoticon

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Other Introduce Yourself Topics:

Topics: Last Post:
Need motivation for a fitter summer 4/7/2014 5:00:13 PM
New to spark 4/2/2014 9:50:06 PM
introductions 4/18/2014 9:31:25 PM
Just starting 4/2/2014 9:50:21 PM
Climbing back on the wagon 4/10/2014 1:49:37 AM

Diet Resources: recommended protein intake | low protein intake | dietary protein intake