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WALIDGAZALA Posts: 8,106
2/7/14 7:56 A

Pleased to know

49YEARSAWIFE Posts: 3,247
2/7/14 7:56 A

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DUNJITZA66 SparkPoints: (10,681)
Fitness Minutes: (4,386)
Posts: 76
2/7/14 7:47 A

Thank you!

-BLESSINGS- SparkPoints: (67,346)
Fitness Minutes: (54,612)
Posts: 23,699
2/6/14 6:14 P

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Hi and Welcome to SPARKpeople...

Wishing you all the Best and Much Success ~Deby

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RASPBERRY56 SparkPoints: (93,698)
Fitness Minutes: (34,543)
Posts: 5,619
2/6/14 5:49 A

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DUNJITZA66 SparkPoints: (10,681)
Fitness Minutes: (4,386)
Posts: 76
2/6/14 4:35 A

My name is Dunya, i am 21, 5.7 and 125 pounds. I am currently working on my muscles, and for that i will need to loose more body fat, All the help is very appreciated, also if anybody would like me to be their motivation buddy please message! emoticon

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Other Introduce Yourself Topics:

Topics: Last Post:
Starting again 3/19/2014 11:53:49 AM
Hi All! 2/20/2014 9:56:09 AM
Just getting started! 3/28/2014 1:52:24 AM
Motivation 3/4/2014 12:09:41 PM
Hello 2/25/2014 5:57:45 AM

Diet Resources: recommended protein intake | low protein intake | dietary protein intake