Fitness Minutes: (70,626)
1/9/13 10:47 P
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There are so many great resources available here. I recommend starting with the nutrition tracker if you are trying to lose weight, because that is the key element for many people who have successfully went from fat to fit. I tracked everything since day one and enjoy having an entirely different body now!
Fitness Minutes: (190)
7 1/9/13 10:42 P
I just discovered this site Monday & decided to join yesterday! I really needed something to help me keep track of what I eat, how much water I drink, how much excercise I get on a daily basis and this is perfect!!! Hopefully, I'll stick with it to the end of my journey!
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