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0309COOKIE Posts: 8,436
1/9/13 10:51 P

Welcome aboard!


MPLSKEN SparkPoints: (153,140)
Fitness Minutes: (65,174)
Posts: 6,884
1/9/13 10:47 P

There are so many great resources available here. I recommend starting with the nutrition tracker if you are trying to lose weight, because that is the key element for many people who have successfully went from fat to fit. I tracked everything since day one and enjoy having an entirely different body now!

MUSSER1221 SparkPoints: (1,043)
Fitness Minutes: (190)
Posts: 7
1/9/13 10:42 P

I just discovered this site Monday & decided to join yesterday! I really needed something to help me keep track of what I eat, how much water I drink, how much excercise I get on a daily basis and this is perfect!!! emoticon Hopefully, I'll stick with it to the end of my journey!

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