Author: Sorting Last Post on Top Message:
XANADUREALM Posts: 7,305
2/27/12 4:19 P

ZELLAZM Posts: 10,705
2/27/12 1:54 P

Welcome to Spark People! This is an EXCITING place when you read about the successes of other Sparkers who've used the plan to build healthy habits and lose excess pounds.

My favorite tools here are the nutrition and fitness trackers - if you use them consistently and stay within your ranges, you'll see great results! Be sure to join a team or two and participate on the message boards. You'll find lots of support and motivation among the members.

I hope you're finding your way around the site. There's a lot to see and do when you first sign up, so be sure to ask if you need help. You can Spark Mail me anytime...

Enjoy the journey!

Blessings, Michelle

Rom 8:37 " all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1
ML Fall 5% Challenge - Firecrackers
BLC 29 - CAMO Crew
2/27/12 1:40 P

I'm a newbie here and ever so excited about this journey!

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Back at this again, need help 11/15/2014 10:09:59 AM
Breast Cancer and healthy living 9/18/2014 10:33:18 AM
The Cady Heron of SparkPeople 11/21/2014 1:47:26 AM
Sick and Tired "starting over" 10/9/2014 10:00:15 AM
want to start but..problem 10/30/2014 10:00:02 PM