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JANIEWWJD SparkPoints: (282,840)
Fitness Minutes: (233,440)
Posts: 8,435
9/26/13 12:02 A

Welcome back!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
ONTHEPATH2 SparkPoints: (83,223)
Fitness Minutes: (76,669)
Posts: 4,286
9/24/13 10:15 A

Welcome back!!!

Barb
Grand Rapids, MI
EST

LOSE4LIFE47 Posts: 59,619
9/24/13 10:12 A

emoticon back!!

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), Isagenix users, & Make Life Happen!




SUNSET09 SparkPoints: (244,618)
Fitness Minutes: (69,339)
Posts: 52,135
9/24/13 9:17 A

emoticon emoticon back! emoticon

DROPCONE Posts: 1,577
9/24/13 9:13 A

Welcome back! Too bad about the diagnosis, but also it's probably a good thing in the long run, so you can take care of yourself better. I've been using the pre-diabetic menu plans on Spark and I find the suggestions really helpful, except they are a bit heavy on cheese & milk which I can't do really anymore.

My Sparkpage is set to private, but I'm open to SparkMail!
______________

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." - Zig Ziglar
YANKEEGAL16 SparkPoints: (24,427)
Fitness Minutes: (12,832)
Posts: 1,389
9/24/13 9:01 A

Welcome back - sounds like you have a great positive attitude which is wonderful. Good luck in your journey - we are all here to help in our own way. Have a great day & again, welcome back - emoticon emoticon

Exercising to get my heart healthy!!!
SHERYLDS Posts: 12,893
9/24/13 8:52 A

emoticon emoticon emoticon emoticon emoticon emoticon

check out this website for great diabetic recipes (besides the great ones on Spark)
allrecipes.com/recipes/healthy-recipes/spe
cial-diets/diabetic/


Sheryl from New Jersey, EST...2015 start wt. 231
WRFTAZ SparkPoints: (12,642)
Fitness Minutes: (1,945)
Posts: 1,177
9/24/13 8:33 A

Welcome back, this is my 3rd or 4th time back also

MLAN613 SparkPoints: (190,775)
Fitness Minutes: (178,044)
Posts: 12,042
9/24/13 8:03 A

Welcome back. I know SP offers a diabetic meal plan option. Maybe you can check that out.

DHOLLOWAY60 SparkPoints: (44,784)
Fitness Minutes: (32,791)
Posts: 4,074
9/24/13 7:51 A

emoticon BACK

WOULD LOVE TO GET DOWN TO 130 POUNDS
ROXYCARIN SparkPoints: (61,280)
Fitness Minutes: (54,793)
Posts: 2,641
9/24/13 4:32 A

Welcome back!

DECLARE74 Posts: 2,011
9/24/13 2:05 A

I've just come back too :-)

Glad to have you back, with all this support we'll be on track to healthy better lives in no time :-)

DEBORAH CLARE - FBI Trainee
BLC 26 FBI
BLC 27 FBI
BLC 28 FBI
TAURANGA, NEW ZEALAND


BEARLYBOO SparkPoints: (13,183)
Fitness Minutes: (14,082)
Posts: 816
9/24/13 2:03 A

Welcome back!

No matter how hard the past, you can always begin again.
~Buddha
FREDSEVOLUTION Posts: 3,275
9/24/13 12:25 A

Welcome back emoticon emoticon

BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
9/23/13 11:50 P

Welcome back!

Never too late to restart as it doesn't matter when you restart as long as you do!

LADYCJM SparkPoints: (43,998)
Fitness Minutes: (33,288)
Posts: 2,016
9/23/13 11:01 P

Welcome back. Sorry to hear about the diabetes. Funny how a diagnosis like that tends to up our motivation. I hope you were able to see a dietician and a diabetes educator as they can be very helpful when it comes to planning a healthy diet.



WILLINGTYRANT Posts: 472
9/23/13 9:35 P

I went away for a long time, just gave up. I couldn't see hardly any progress so I just threw up my hands. I now have a renewed attitude. I am officially a diabetic and need to find some good
options for meal plans. Any suggestions would be appreciated.
I hope all of you are doing well......I've missed you.

emoticon
WillingTyrant




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