Welcome back! Too bad about the diagnosis, but also it's probably a good thing in the long run, so you can take care of yourself better. I've been using the pre-diabetic menu plans on Spark and I find the suggestions really helpful, except they are a bit heavy on cheese & milk which I can't do really anymore.
Fitness Minutes: (10,627)
1,354 9/24/13 9:01 A
Welcome back - sounds like you have a great positive attitude which is wonderful. Good luck in your journey - we are all here to help in our own way. Have a great day & again, welcome back -
Fitness Minutes: (76,885)
2,953 9/23/13 11:50 P
Never too late to restart as it doesn't matter when you restart as long as you do!
Fitness Minutes: (29,093)
1,805 9/23/13 11:01 P
Welcome back. Sorry to hear about the diabetes. Funny how a diagnosis like that tends to up our motivation. I hope you were able to see a dietician and a diabetes educator as they can be very helpful when it comes to planning a healthy diet.
I went away for a long time, just gave up. I couldn't see hardly any progress so I just threw up my hands. I now have a renewed attitude. I am officially a diabetic and need to find some good options for meal plans. Any suggestions would be appreciated. I hope all of you are doing well......I've missed you.
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