Author: Sorting Last Post on Top Message:
BILL60 Posts: 521,407
6/4/13 8:24 A

Welcome to SP. Hang tough and ride those waves.

"Excellence is but for the few."
PINKHOPE Posts: 25,765
6/3/13 1:52 P

Welcome to Sparkpeople Rachel!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940
LKEITHO SparkPoints: (301,761)
Fitness Minutes: (244,210)
Posts: 15,397
6/3/13 12:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 521,407
6/3/13 8:03 A

Welcome to SP and enjoy the ride.

"Excellence is but for the few."
LOSE4LIFE47 Posts: 58,237
6/3/13 7:38 A

Welcome back & best wishes to u.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Isagenix users, Make Life Happen! & Natural Healing.




DTRMND2FGHT4IT SparkPoints: (197)
Fitness Minutes: (90)
Posts: 6
6/3/13 7:36 A

Hello Everyone, my name's Rachel. I'm 25 years old and just moved from New Orleans to Dallas. Not exactly new to Spark People--I have tried in the past and the account basically gathered a whole lotta dust, but I am committed to making this time successful! I love shopping, reading glossy fashion mags, and good food (no shortage of it in New Orleans). I guess that's it for now, have a great day and thanks for reading!

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