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BILL60 Posts: 526,163
6/4/13 8:24 A

Welcome to SP. Hang tough and ride those waves.

"Excellence is but for the few."
PINKHOPE Posts: 25,765
6/3/13 1:52 P

Welcome to Sparkpeople Rachel!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!

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Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.

The destination is not optional!

LKEITHO SparkPoints: (318,715)
Fitness Minutes: (255,010)
Posts: 15,904
6/3/13 12:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
BILL60 Posts: 526,163
6/3/13 8:03 A

Welcome to SP and enjoy the ride.

"Excellence is but for the few."
LOSE4LIFE47 Posts: 64,339
6/3/13 7:38 A

Welcome back & best wishes to u.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, Make Life Happen! & The SONflowers.

DTRMND2FGHT4IT SparkPoints: (197)
Fitness Minutes: (90)
Posts: 6
6/3/13 7:36 A

Hello Everyone, my name's Rachel. I'm 25 years old and just moved from New Orleans to Dallas. Not exactly new to Spark People--I have tried in the past and the account basically gathered a whole lotta dust, but I am committed to making this time successful! I love shopping, reading glossy fashion mags, and good food (no shortage of it in New Orleans). I guess that's it for now, have a great day and thanks for reading!

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