I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!
This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.
Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.
Fitness Minutes: (90)
6/3/13 7:36 A
Hello Everyone, my name's Rachel. I'm 25 years old and just moved from New Orleans to Dallas. Not exactly new to Spark People--I have tried in the past and the account basically gathered a whole lotta dust, but I am committed to making this time successful! I love shopping, reading glossy fashion mags, and good food (no shortage of it in New Orleans). I guess that's it for now, have a great day and thanks for reading!
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