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LKEITHO SparkPoints: (331,315)
Fitness Minutes: (261,700)
Posts: 16,137
7/24/14 10:05 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
LOSE4LIFE47 Posts: 67,812
7/23/14 11:29 A

Welcome to SP & best wishes to you.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, Make Life Happen!, Simply Supportive & The SONflowers.

RASPBERRY56 SparkPoints: (129,134)
Fitness Minutes: (45,778)
Posts: 6,884
7/23/14 7:18 A

Welcome and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
7/23/14 7:15 A

Hello all. I'm 34, dad of 3, looking to drop 30 lbs. I've had some success in the past on another program that starts with 2 w's emoticon , but I've recently plateaued and I'm looking for something better. Loving the site so far even though it's only my 3rd day.

Looking forward to getting to know many of you.

Visit My Blog:

"Someone much busier than you is exercising right now."
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